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Calling All Dorset Players Members — Performers, Singers & Dancers! Join fellow members for a special workshop designed specifically for performers:
Breath & Core Mechanics for the Performer
Presented by Yoga Prana Shakti
Wednesday, June 17, 2026
5:45 PM – 8:30 PM
From the Ground Up Yoga
339 Danby-Pawlet Road
Pawlet, Vermont
This unique double-session workshop combines:
1. Breath, Posture & Core Mechanics
2. Core Awareness & Abdominal Brace
Whether you're an actor, singer, dancer, public speaker, or simply interested in improving posture, breathing, confidence, and body awareness, this workshop offers valuable tools that can enhance both performance and everyday life.
Breath, posture, and core mechanics are often the hidden foundations of confidence, endurance, stage presence, and overall well-being. Participants will gain practical techniques to improve breath support, develop greater body awareness, reduce stress, and move with greater ease and efficiency.
No previous yoga experience is necessary, and all levels are welcome.
Instructor Lina C. Hanson, RYT E-500, AYMS brings more than 25 years of teaching experience and is herself an experienced actress, singer, dancer, and choreographer.
Special Dorset Players Member Rate: $45
Interested participants are encouraged to register by June 12. Space is limited, and a minimum of eight participants is needed for the workshop to proceed.
For additional information, visit:
www.YogaPranaShakti.com
Breathe better. Move smarter. Feel stronger. Build lasting body awareness.
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