Eating is an important cornerstone of community: yet our culture of fast food and fad diets creates a negative emotional landscape when it comes to food and our bodies. By increasing awareness, the practice of mindful eating helps us to cultivate a renewed sense of delight around food and a more positive relationship with ourselves.
Join Dr. Traci Brown for an important conversation about food, health, and ourselves. Dr. Brown is a researcher and health and wellness outreach educator at Harvard T. H. Chan School of Public Health (HSPH). She focuses on mindfulness based practices for improving health within communities that have high rates of disease. Now she is bringing those teachings to a broader audience to help others live happier and healthier lives.1:30-3:00pm, 30 JFK Street.Read more here.
July 2: Laura Everett: The Good Life on Two Wheels What can humanists and humanist communities learn from the practice of intentional daily disciplines and rituals, especially in the city? Join Humanist Hub religious ally Laura Everett, a four-season bike commuter in Boston, pastor in the United Church of Christ, and author of "Holy Spokes: The Search for Urban Spirituality on Two Wheels." 1:30-3:00pm, 30 JFK Street.Read more here.
July 9: Greg Epstein: Humanism in the Age of Trump Join Humanist Chaplain and Hub Executive Director Greg Epstein for this only full-length talk this summer: with food, music, discussion circles, and more. 1:30-3:00pm, 30 JFK Street. Read more here.
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