DECEMBER 2019  # 114
COMMUNICATIONS 

NEXT HEALING CIRCLE
WEDNESDAY
DECEMBER 11, 2019
 
PLEASE RSVP SO THAT IF WE NEED TO CANCEL
BECAUSE OF SNOW OR EXTREME COLD 
I CAN CONTACT YOU
  
 

You are welcome to attend 
the next Healing  Circle on Wednesday, Dec. 11,  2019 
FROM 6 - 9 PM 
at  Asbury Tower, 
1701 Ocean Ave.   Apt. 23 H 
in Asbury Park, NJ.
 
 
PLEASE RSVP. Since the space is limited, I will need to know if you are coming. You can do this by e-mail [WASTEVENS@AOL.COM] , phone 732-284-9990, or text.

If I cannot accommodate everyone who wants to come on the date announced, I will offer a second date to those who call.
 
This is an opportunity to gather with other practitioners and share what is going on, ask questions, and receive support. It is also a time for both meditation and receiving Reiju and, of course, this is all followed by an exchange of Reiki. 
 
Hope to see you there.

Click on the link below for directions and give me a call if you are having any problems.

There is a parking lot used by surfers and fisherman as well as others, opposite the front entrance of Asbury Tower, to the left of the boardwalk, which you can use FREE. 

There are also parking spaces all around the building 
which have parking meters.  

Also a block down any side street, there is open parking. 
 
It is a couple of blocks north of 404  5th Ave.  where we use to have it and you can easily see the tall building from there. 
 
 Feel free to call me if you are having any trouble.  (732-284-9990)
 
Just touch the #1 when you come into the main entrance and the security guard will let you in. Take elevator to 23rd floor.
 

HEALING CIRCLE DATES: 
 
Wednesday, SEPTEMBER 11, 2019
Wednesday, OCTOBER 9,  2019
Wednesday, NOVEMBER 13, 2019
Wednesday, DECEMBER 11,  2019
Wednesday, JANUARY 8,  2020
Wednesday, FEBRUARY 12, 2020
Wednesday, MARCH 11, 2020
Wednesday, APRIL 8, 2020
Wednesday, MAY 13, 2020
Wednesday, JUNE 10, 2020

(No Healing Circles during July and August)



UPCOMING REIKI CLASS IN ASBURY PARK 

Taught by Bill Stevens

Usui Reiki-Ryoho - Level III [Shinpiden)
DECEMBER 7/8, 2019
SATURDAY/SUNDAY
9-5 PM
IF YOU HAVE AN INTEREST IN THIS CLASS 
PLEASE LET YOUR INTEREST BE KNOWN TO  
 BILL STEVENS  AT WASTEVENS@AOL.COM 
ASAP

 

UPCOMING CLASSES AT BROOKDALE
COMMUNITY COLLEGE

LEVEL I AND LEVEL II CLASSES THIS MONTH 
SEE BELOW

YOU MUST REGISTER FOR THESE CLASSES 
WITH BROOKDALE COMMUNITY COLLEGE
CALL 732-224-2315 

REIKI LEVEL I TRAINING
Saturday,  March 28, 2020
10- 5:30 pm   $159
LINCROFT CAMPUS
Call Brookdale College to register  732-224-2315


  REIKI LEVEL II TRAINING
Saturday, April 25, 2020
10-5:30 pm  $159
LINCROFT CAMPUS
Call Brookdale College to register 732-224-2315


QIGONG FOR
EVERYONE

NOW YOU HAVE
NO EXCUSES

QIGONG ON
THURSDAY EVENINGS

SIX MONTHS
TO CHOOSE FROM

CHOOSE
ONE MONTH
OR ALL SIX

SIX DIFFERENT
TEACHERS

CHECK IT OUT


Thursday evening classes will be available from January ☃️ through June �� of 2020 in Lincroft, NJ.  If you have wanted to experience the benefits of Qigong, but could not participate in a daytime class, here is a great opportunity!  Six teachers have collaborated to offer these classes.  For 4 weeks each month, a different teacher will offer Qigong classes.  You may sign up for one month or more.  See the attached flyer for information and details about signing up.  These classes are open to new and experienced students.  Registration will be limited to 20 or 25 students.

Qigong practice builds the immune system and strengthens the body/mind through a series of slow and gentle meditative movements while using the breath and focusing the mind.                       With regular practice, the benefits of Qigong seem to deepen and increase.  Reported results include:
  • Improved posture and flexibility
  • Relief of muscular tension and pain
  • Stronger immune system to prevent and heal illness
  • Reduced stress
  • Deeper and fuller quality of breathing
  • Improved energy levels and stamina
  • Greater overall sense of well being
Good Qi to ALL!
Maxine

Maxine Forster Guenther, M.A.
Certified Instructor Integral Qigong
www.qigongforgoodhealth.org
\
TAI CHI EASY/QIGONG CLASSES

MONMOUTH MALL - EATONTOWN - CALL 732-542-1326
 
TUESDAYS     2 - 3  PM   
SPRING 2020
(Dates not confirmed yet) 

TAI CHI EASY AND THE TEN PHASES OF QI CULTIVATION  
 
The human system produces the most profound medicine naturally within. Qigong and Tai Chi are time tested tools for activating this incredible human capacity. In the park every morning in China, millions of people practice forms of Tai Chi and Qigong that are very simple, and targeted toward basic energy enhancement and healing.
 
The First Promise of Qi is:  Qi is free and it is everywhere and everyone has direct access to it through simple methods that are easy to learn and practice. Qi can be cultivated purposefully to resolve any challenge or enhance any function.
 
The second promise of Qi is:  Every person who uses Qi cultivation methods consistently experiences some form of health improvement and personal access to greater energy and power. 
 

In this 10   week class we will continue to introduce and review the five movements of Tai Chi Easy and incorporate the ten phases of Qi
cultivatio n into these classes.

 
 FITNESS CENTER        LINCROFT, NJ  

Lifelong Learning Program

FRIDAYS     2  - 3  pm

APRIL 17 - JUNE 19, 2020

To register call 732-224-2315

THE NINE MOVEMENTS OF TAI CHI EASY
AND TEN PHASES OF QI CULTIVATION
A
 
These 10 classes  will focus on simple practices to restore and nurture a healthy balance throughout the body, enhance vitality, strengthen and calm the nervous system, still the mind and rejuvenate the mind and body. 
 
Tai Chi Easy is carefully developed method and approach to Tai Chi that makes it easy, beneficial and fun from the very beginning.  The student does not have to devote years to learning the traditional 108 movement form or even the shortened (24,36,42) form to enjoy the calming emotional and health benefits of Tai Chi.
 
 ^^^^^^^^^^^^^^^^^^^^^^^^^
Consensus Report

In November 2005, a panel of more than 30 nationally and internationally recognized experts in Qigong and Tai Chi, physical activity and aging and biomedical research gathered to explore and recommend key strategies on issues related to providing accessible and widespread Qi Gong and Tai Chi programs.  

You might find it interesting to glance through the report.
 
 
 
TAI CHI/QIGONG ON THE 
ASBURY PARK BEACH
[In front of Asbury Tower]
6 pm

Summer 2020
JULY 21 - SEPT 29
{when mother nature allows}

Bill Stevens is a graduate of the 200 hour Teacher Training Program of the Institute of Integral Qigong and Tai Chi.  [IIQTC.org]
 







 
OPPORTUNITY FOR EXPERIENCE



Some of you are aware of Christian Brothers Academy administered by the De La Salle Brothers in Lincroft, New Jersey.  On the grounds of the Academy they also have a Nursing home for their brothers.  I was speaking to Brother John McMahon not too long ago, who is on the staff there. We had a common interest in Reiki and he asked me if any of my past students would be interested in offering Reiki to the brothers who are at the Home.  I said I would share this invitation with you.  It is a good opportunity for those of you looking for experience (and you would be in a friendly and appreciative atmosphere).  

So if you feel drawn to find out more about this, set up an interview with Brother John.  He can be reached at 
732-580-2361.

De La Salle Hall 801 Newman Springs Road   Lincroft, NJ