Strala Says. . .

Early Bird Yoga is Where it's At!

We're happy to bring you early bird yoga now Monday through Friday 730am-830am. Get your yoga in before the work day begins! Check the schedule!


Strala Teacher of the Week!!


We're thrilled to present Strala Teacher of the Week, Jennifer Pesce. Jennifer is a graduate of the Strala Training program and is dazzling us with her fun, knowledgeable, exciting classes. Her roster of private clients is also filing fast so contact her if you're interested in squeezing in some down dogs!

Jennifer's Strala Teaching Schedule

Monday Early Bird 7:30-8:30am
Friday Early Bird 7:30am-8:30am
Coming Soon Wednesday 8:45pm-9:45pm

We think Jennifer is awesome and we want all of you to get hooked on her classes too!

Check out Jennifer's blog Yoga Deals
And follow her on Twitter!

Strala launches STRALA TRAINING


Strala is committed to delivering you the highest quality yoga and other top wellness programs and masters at an affordable price. We're excited to launch Strala Training in continuation with teacher trainings, intensive programing, and continued education at Strala.

October Teacher Training and Intensive Open for Registration

Get $200 off for each friend referred to the training.

Look out for returning guests Tao Porchon Lynch, 92 year young yoga master and LA handstand yoga diva Ashley Albrand. Keep an eye out for special guest Jeanette Jenkins, meditation masters, and more coming soon!

Jeanette Jenkins, Jane Fonda, Tao Porchon Lynch, Tara Stiles
all stars

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Slim Calm Sexy is a best seller!!

Slim Calm Sexy Yoga

Slim Calm Sexy reaches best seller status one week out of the gate! Thanks for the support and enjoy!

"Reinvent your body with yoga from Tara Stiles. With her help I have done precisely that."
Deepak Chopra

"Slim, Calm and Sexy is simple, sensible and straight-forward. Tara Stiles persuasively makes the case for yoga as a way to change your life-inner and outer-for the good. I, for one, am sold." Jane Fonda

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$10 Yoga.
623 Broadway
between Houston and Bleecker
See you soon!