Eating Disorders and the Impact of Social Media

Let’s face it—most of us don’t go more than five minutes without picking up our cell phones. We’ve developed an undeniable urge to check our notifications, answer a text, or see how many likes our latest social media post racked up.


Social media has become an everyday staple for many young people whose lives often revolve around it. From the surface, it seems harmless. An easy way to keep in touch with friends and family, a place to showcase creativity, explore new ideas, and connect with others in ways never before possible. Unfortunately, not all the impacts of social media are positive. It has become a negative and sometimes dangerous influence in the lives of many, especially malleable teens and young adults and those already struggling with their mental health.


Filters and Influencers: The reach for impossible goals


It has become more apparent as social media use increases, platforms, including Instagram, Snapchat, Twitter, and TikTok, can play a role in developing or encouraging eating disorders. While it may not be a direct cause, for those with low self-esteem and body image issues, spending time on social media can put them in a downward spiral.


According to a survey from a local town, 37% of young girls feel stressed about looking attractive, and 25% of young girls feel pressure regarding measuring up to others in their social media appearance.


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National Eating Disorder Association

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How Do Eating Disorders and Addiction Overlap?

Eating disorders and addiction may seem completely different on the surface, but they share a lot of insidious similarities. Both disorders are maladaptive coping mechanisms-which is another way to say they are unhealthy and unsustainable ways to cope with everyday stressors.

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Problem Gambling Awareness Month Begins

Problem Gambling in Southwest CT

5-Minute Survey: Share Your Thoughts

This survey is for adults ages 18 and older who live in Connecticut. Please take 5 minutes to share your thoughts and experiences with gambling, gaming, substance use, and mental health. Take survey now.

Visit thehubct.org/gambling for more information.

Events from The Hub

Check out all of The Hub's upcoming events HERE

March 1st, 3:00 - 4:00 PM

Register Now


March 7th, 9:00 - 10:30 AM

Register Now

Other Community Events

Disclaimer: The Hub shares information and resources on a variety of behavioral health topics. We do not endorse specific events, policies or agencies


Looking for a Training or Presentation from The Hub?


You can now request one on our website! Visit thehubct.org/training.




Opportunities & Resources

2023 SAM Summit & Good Drug Policy Conference

April 20, 2023 in Washington, D.C.

Save the Date and Register Today for the Drug Policy Event of the Year.

$50 discount for any CT attendees! Use the promo code CT50.

Register Here

Advocacy Corner

Public Hearing about patients' rights against forced electroconvulsive therapy

The Public Health Committee will vote on S.B. 898, An Act Eliminating The Requirement That The Probate Court Issue An Order Allowing A Patient Who Is Incapable Of Giving Informed Consent To Receive Shock Therapy. The bill would extend the period of a court order allowing a facility to force Electroconvulsive Therapy (ECT) on someone from 45 to 90 days.

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Visit thehubct.org/advocacy for more information.

In the News

Inside America's youth mental health crisis

Kids in the U.S. and around the world are in crisis. More than 60% of children with depression don't get any mental health treatment, according to Mental Health America. Pair that statistic with the fact that about 80% of the United States has a severe shortage of child psychiatrists, and the picture becomes clear: there is growing mental health crisis in the United States and beyond.

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Analysis | Why states across the U.S. are rapidly legalizing fentanyl test strips

When President Biden first took office, he endorsed the use of so-called harm reduction tools like naloxone, the overdose-reversal medication, and fentanyl test strips, which can detect whether the deadly substance is present in another drug.

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The Hub: Behavioral Health Action Organization for Southwestern CT

A division of the Regional Youth Adult Social Action Partnership (RYASAP) 


Visit us online at thehubct.org

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