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September 2017 News & Updates
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"Bones do what muscles tell them to do."
-Pete Egoscue
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What's on Tap at
Egoscue's
Blog
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Motivate Me! Motivate Me!
Simon Sinek - "What I learned is that none of us can do anything without the help of others. Our courage comes from the courage of others."
Ken Coleman - "Oh, wow...that's good: When we don't have courage, it's okay to borrow it from others."
SS- "You know, when you do the Marine Corp Marathon, there are Marines that run the marathon in full gear. And, when the Marines are struggling and they don't think they can do it, they scream out, 'Motivate me! Motivate me!' They don't scream out, 'I don't think I can do it,' they scream out, 'Motivate me!'...
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Warm Up Before Yoga
(And Cool Down After)
When we practice yoga, we bring all of our habitual patterns with us. The practice has inherent neutralizing effects, but sometimes, whether because of extreme tightness, hyper-mobility, stress, or otherwise-our practice gets muddled by our current state. In this video, alignment expert Pete Egoscue, with the help of Sonima founder and long time Ashtanga Yoga practitioner, Sonia Jones, offers a pre- and post-yoga workout routine to help solidify the powerful effects of the practice.
Read More
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What's Trending at Egoscue Los Angeles...
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Egoscue Santa Monica shared....
"What your Chronic Pain and Other Health Conditions are Telling you" -Check out this excellent interview with Pete Egoscue!
Listen Here!
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Egoscue Beverly Hills shared...
Bulletproof Podcast with Egoscue discusses improving posture, minimizing pain, proper alignment, breathing techniques and enhancing personal performance. Start hacking your posture & change your life today!
Listen Here! |
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Do you or someone you know live in the re
gion that could use Egoscue but has a hard time getting to one of our clinics?
Contact us today to book your appointment for an upcoming travel clinic.
Hosted by Santa Monica clinic:
Westlake Village @
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Wednesday, September 13th & 27th.
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Carrot Coconut Curry Soup with Black Lentils
Ingredients:
- 2 tablespoons coconut oil
- 1 small onion, diced
- 4 cups shredded carrots
- 1 rib celery, diced
- 1 clove garlic, minced
- 2 tablespoons Madras curry
- 1/2 pound dried black lentils, rinsed and drained (pick out small stones)
- 2 quarts water
- 1 can (13.5 oz) coconut milk
- 1 1/2 teaspoons sea salt
- pinch red-pepper flakes
- 1/2 cup chopped fresh cilantro
- Peel of 1 orange, grated (optional)
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Refer A Friend
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People always ask us how Egoscue has continued to grow over the years since we don't advertise like other companies. It starts with helping one client at a time get better. Our response is simply, "You get better; then tell your friends."
Don't let those you know live in pain any longer!
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Egoscue LA - Santa Monica | Beverly Hills | www.egoscue.com
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STAY CONNECTED:
SANTA MONICA
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2901 Ocean Park Blvd Ste 209, Santa Monica 90405
310.450.2549
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BEVERLY HILLS
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8929 Wilshire Blvd Ste 215, Beverly Hills 90211
310.289.8910
beverlyhills@egoscue.com |
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