Elaina learned the Transcendental Meditation® technique in Portland, Oregon, during a time of personal challenges, and she soon began to experience more peace and ease with discomfort. “Over time, I noticed that when I encounter tension and stress, I have a deep knowing that it will pass,” she said.
Prior to coming to MIU, Elaina has had her poems published in literary journals, and is now working on a poetry book of her own, while continuing to submit her poems to journals. She has enjoyed mentoring with experienced poets, sharing her work with fellow students, and learning about self-awareness and promoting her work online.