KRISTINA'S WEEKLY EMAIL OF THOUGHT-PROVOKING ESSAYS & VIDEOS TO KEEP YOU CONNECTED TO YOURSELF ON THIS JOURNEY CALLED LIFE
A NOTE FROM KRISTINA:
Greetings!

Since tomorrow is Halloween and 2020 has already brought us enough tricks, I thought I would share this treat (or at least a good chuckle!) and another side of myself on Instagram here.

The other reason I wanted to share this silly clip is to demonstrate that I practice what I preach. If you remember, last week I mentioned shaking your butt to some Beyonce; well I just did it to la reina de salsa Celia Cruz! (And learned how to make a Reels/TikTok in the process ;)

And in addition to Halloween and All Saints/Souls/Dia De Los Muertos, in case you weren't aware, we have a little election coming up on Tuesday. No matter what the outcome, we are going to have to figure out how to co-exist and do what we can to make our lives and the lives around us better, and I hope today's PGG empowers you in that way.

Today's PGG Video of the week asks what role will you play in history, and this Instagram post reminds you how we all affect one another. (Wanna see more of my dancing click here) For something a little more in-depth about my thoughts on personal growth, communication and healing, check out this podcast style interview with Rick Young of What's in Your Hand Radio Show.

Lastly, if you look forward to and benefit from these weekly missives and PGG essays and want to show your gratitude, any donations for my efforts are welcome and appreciated here: Paypal.me/kristinaleonardi. And as always, please feel free to contact me with any comments about anything.

Big hug,
Kristina

P.S. Need a some extra support to help navigate your career and life at this time? For info about working with me check out the website for my individual coaching services.

And in case you missed these, you can read my PGGs that specifically address the current crisis: Quality Control: How to make the best of these times of quarantine and questioning, How to cope with (and benefit from) what you can’t see during the time of corona, United We Stand and Anatomy of Awareness. You can also check out The Pain of Being, which talks about the George Floyd/BLM protests. Feel free to share those links (or any others) with anyone who could benefit.
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Election
Originally published on November 4, 2014

We are cursed with the blessing of consciousness and choice, a two-edged sword that both divides us and can help us become whole… The divided life may be endemic, but wholeness is always a choice. ~ Parker Palmer

In her appearance on Super Soul Sunday, spiritual thought leader and author Marianne Williamson, who ran for Congress in 2014 [and President in 2020], said the higher purpose of democracy is that all people are “guaranteed the opportunity to self-actualize.”

I was riveted by her comments right at the end of the interview, because she was able to articulate so succinctly my philosophy about and understanding of this country, which I embody in my talks like Who Are You and What Are You Supposed to Be Doing with Your Life and Use Your Freedom to Create the Life of Your Dreams. It is why I have always believed in and loved being American, even if I haven’t always been proud of it.

Regardless of what stage of growth our nation is in, the US is still a special place that allows us to become the highest and best versions of ourselves, the ease of which is tempered by varying degrees of circumstance, luck and justice. Not only can we elect our government representatives, but we can elect ourselves to run our own personal life race, and make an infinite amount of choices that allow us to be who we are meant to be due to a more palpable, if not literal, freedom than most, if not all, other countries on this planet.

But no matter where you are citizen, we have more of a say in our lives than the outside world of politics, religion, and capitalism would have us (or want us to) believe. If you’re honest with yourself, you’ll realize that your life at this very moment is a culmination and sum total of every choice you’ve ever made until now. Depending on whether or not you like where you’re at, meaning if you don’t like it or want to make it even better, you can make different choices to result in a different direction.

If we summon the political will to use the power that really is in our hands, we can elect to react to any situation with love or fear, anger or compassion, understanding or hate. We can choose when and where to get involved outside of ourselves and make decisions that bring us either closer to or further from our authentic self and goals. I know where my vote goes!

We cast our internal ballot to either stew in a sea of what ifs, and shoulda coulda wouldas, or instead deal with the reality of what’s in front of us as it stands, taking responsibility and appropriate action in order to plow forward and create a more favorable outcome. Try not to have any hanging chads here….

We can choose our thoughts, making sure they are positive and expansive; we can acknowledge our feelings and allow ourselves to feel everything — good bad or ugly — so we can govern them once we accept and learn from the awareness they are bringing to our attention. I’ve been campaigning for this for years!

In other words, we have the right to vote with our consciousness and use it accordingly no matter what the circumstance. Make sure you are exercising this fundamental liberty in every area of your life — your work, your relationships, your health, and your community.

Need a little help getting comfortable with your own personal polling place? Give me a buzz, and I’ll keep you honest in towing the party line of YOU, knowing that your victory will benefit a constituency that includes your family, friends, neighbors and perhaps even the world!

* * * * * * * * *
If you like what I write, you'll love what I have to say in person!


If you look forward to and benefit from these weekly essays and want to show your gratitude, any donations for my efforts are welcomed and appreciated here: Paypal.me/kristinaleonardi

Looking for some quality content while social distancing?
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Remember, you can always see PGGs from any month or year going back to 2010 on my website at www.kristinaleonardi.com and visit my social media pages for more inspiration throughout the week! Want to share my PGG? Use my Medium page for friendliest posting version.

If you're looking for some compassionate candor and a dose of tough love, Kristina is the coach for you.... I came into this really lacking clarity and walked away with a sense of relief. Can't recommend her enough. ~ Kevin R.

Now is a great time to use this time to take stock of and get on track with your career and life with clarity, balance and direction.


Kristina’s coaching expertise is phenomenal — all-encompassing, inclusive of the mind, body & spirit, nonjudgmental, insightful and deeply involved in providing solutions and tools to be a better version of yourself. ~ Audrey N.

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PGG VIDEO PICK OF THE WEEK
KRISTINA IN ACTION

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