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March 24, 2017 
In This Issue

Just a short note to update you on some changes with classes and events.  Be sure to read through it all ... 

There is a lot happening at the studio in the coming months... check out the events, classes and opportunities to support your wellness. 

In wellness,
Sue
Reminders & Updates!

  *** No Therapeutic Yoga Classes Next Week, 
       March 27- 31
       Classes resume as regularly scheduled the week of 
       April 4th.

  ***  Tuesday evening Yin 7:30pm class
       is cancelled until further notice.
Spring Mini-Retreat - DATE ADDED!
   

Saturday, April 22,  9:30-12:30pm
Come & pamper yourself!  These 3-hour events are fun, educational, relaxing and much much more. Each one is different.

Learn therapeutic movements to help release tension and increase ease and freedom in your body.  Workshop includes a lovely gift bag, treats, snacks, resources, handouts and more.   Beginners welcome.   Spring Mini-Retreat Info

Register today! ONLY 2 SPOTS LEFT!    Register here.
May Mini-Retreat Workshop

Take a morning to enhance a state of peace and calm as you join me for this 3-hour therapeutic yoga workshop!   The March and April mini-retreats filled very quickly and a new date has been set.  Don't miss out on the May 13 date and register today.  

Saturday, May 13
9:30-12:30pm
$55 plus GST

Come and learn movements, breath work and other techniques to help you relax and calm your mind - movements and techniques that you can easily do at home.  Receive a lovely gift, great info, snacks and so much more!   Beginners welcome.  

Give yourself or someone you know who needs it, a lovely break to pamper themselves.
Room for just 7 more!   Register today!   May Mini-Retreat Workshop
Private Therapeutic Yoga Sessions

Do you need to get out of pain and want move better? Or do you know someone who does?   Looking for a unique gift for someone?  Try Private Therapeutic Yoga Sessions.

If you're looking to progress quickly out of pain and tension, and increase your mobility and flexibility,  private therapeutic movement sessions are the best choice for quickest progress .

These sessions focus on you and your specific need.  Appointments are available daytimes and some later afternoons and evenings.  

Contact Sue for more information or book online here.   
Please note: rates for private sessions will be increasing slightly as of May 1, 2017.  Book today to receive the lower rate.
Product Special for March - 

Northwoven Brooms
Looking for something fun and different for yourself, or for someone special?   A handmade broom from the Northwoven Broom Company will not disappoint.  These fun and one-of-a-kind handmade natural brooms are beautiful to hang as a decorative item, or super long lasting to use daily to sweep away whatever you don't want.  Hang one at your entrance to keep away negative energy :) 
Only 2 brooms are still available at the studio, and until the end of March  are 15% off.   
I am so thankful to be able to share my passion of Therapeutic Yoga, either in private therapeutic sessions, in my group classes or in workshops, with each of you.   Thank you for being an important part of this community and for joining me on this journey.

Many blessings,
Sue
 
Sue Kruszewski
Certified Yoga & Movement Therapist
Elements in Motion
Yoga & Movement Therapy 
[email protected] ph. 587-785-5970    
#2, 5408-53 avenue NW
Edmonton, T6B 3K1

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