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Welcome Elaine Lewis to MSY!
Elaine has been practicing yoga for over 30 years and began teaching in 2015. She received her 200 hour teaching certificate from Jala Yoga in Shepherdstown, WV. Since then, she has received further training in Yin and Trauma Informed Yoga. She is currently enrolled in a 300 hour Advanced Teacher Training Program offered by Christa Mastrangelo Joyce with a focus on cultivating curiosity, adaptability, and engagement in the practice of yoga. Elaine is a supporter and follower of the Accessible Yoga Community (www.accessibleyoga.org), a resource for offering yoga to marginalized individuals and communities.
Elaine enjoys offering yoga to all students - beginners, as well as more seasoned practitioners. Her classes encourage students to be mindful, curious & playful. Poses are adapted to meet the needs of each individual. She believes that the best yoga practice is one that can be safely sustained and evolves with you, as you grow and change.
When not in the yoga studio, Elaine enjoys family time with kids and grandkids, hiking, camping, traveling, and wine tasting. She lives in Keedysville, MD with her husband, Craig.
You may have seen Elaine subbing this Fall, now try one of her classes:
Monday Moderate Plus Yoga - 5:15pm (75 minutes)
Tuesday Gentle Yoga - 11:30am (60 minutes)
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