February 2023

The Journey - A Poem by David Whyte

Nature Worx at Edenwald Senior Living

Last month, Nature Worx had the pleasure of holding a session at the beautiful Edenwald Senior Living community in Towson. We explored our senses and shared some of our favorite things about nature. Even indoors, we can bring elements of nature inside for a boost in mood! The residents at Edenwald are a lively, thoughtful and fun group to work with. We look forward to meeting there again in the springtime!

If your organization would like to host a Nature Worx experience, we'd be happy to customize a session for you, just contact us below!

Free Public Sessions the 1st Saturday of each month!

Join us for a mindful saunter as you immerse yourself in nature. Are you looking for more calm, more peace, more connection and less stress? We guarantee you will find these things and more when you experience a Nature Worx session with us. We will meet at the Liriodendron Mansion In Bel Air on February 4th from 10 am to 11:30 am. We'd love to see you there! Bring a friend or family member and share some meaningful time in nature.

Reserve your spot for our free public session here

Recommended Reading:

This book by Dr. Qing Li, Chairman of the Japanese Society of Forest Medicine, is full of science-backed information about the healing properties of nature. It has wonderful descriptions of how our five senses come into play in the forest. The book also covers the impressive results of years of study on the benefits of time spent in the woods.

These include reduced blood pressure, improved cardiovascular and metabolic activity, lower blood sugar levels, increasing the count of natural killer cells, and increasing production of anti-cancer proteins.

The author makes a good case that many issues such as anxiety, depression, stress and some illnesses could be alleviated with regular contact with trees and nature. He includes lots of tips on how to benefit from a walk in the woods. This book will enhance your relationship with nature!

We offer Free Demos!

Is your organization seeking ways to support and engage employees or clients?

Are you curious about what we do at our sessions?

Let us bring Nature Worx to you!

Our customized sessions help people connect with the healing properties of nature to support their mental health and well-being. A happier, more centered employee, patient or student means better performance, retention and outcomes. Experience the benefits yourself with a free demo!

We work with private companies, colleges, hospitals, government agencies, treatment centers, veterans' associations, and more. We are eager to share our evidence-based outcomes with your organization.

Click here to reserve a private demo for your organization

Would you like more details? Contact us to discuss how we can help!

phosmer@natureworx.org | 443-686-2087

We Welcome Your Tax-Deductible Contribution for 2023!

We work hard year-round to support first responders, healthcare workers, veterans, students, and many others by teaching them how to mindfully connect with the healing properties of time spent in nature. More than 94 percent of our participants report that Nature Worx improved their mental wellness and physical health.

If you'd like to support our mission, please make your tax-deductible contribution below. We are grateful for all of our donors and sponsors!

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We Go OUTSIDE to Go INSIDE

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