For additional resources on managing screen time and its negative effects, read on. Also check out our free downloadable poster of the month, “10 Reasons You Need Positive Self-Esteem” from Stick Up for Yourself.
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Get free shipping on orders over $50 from freespirit.com. Sale ends September 30, 2021. Use code FSSEP at checkout.
*Excludes already discounted sets, clearance items, and eBooks.
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Slaying Digital Dragons empowers young adults to take charge of their digital life and improve their mental health and well-being.
With a frank and humorous approach to a timely topic, award-winning author Alex J. Packer, Ph.D., pulls back the curtain on the hidden aspects of the digital world and shares:
- Signs that screen time is affecting young adults’ bodies, brains, and relationships
- Tips for protecting their privacy, safety, and reputation
- Ways social media and algorithms can distort their reality and sense of self
- Tools for finding life balance and resetting their screen scene
Quizzes and exercises guide readers through the process of evaluating their relationships with their screens, social media, and tech in general. Learn more and look inside.
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Children ages 4 to 7 learn boundaries and safety when using screens, and fun things to do when screens are off. Also available in board book for children ages 1 to 4.
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Build healthy habits with 101 fun activities, tips, and questions that help young children learn the basics of self-care.
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This guided journal for creative self-expression allows teens to explore emotions, create art, and envision life’s possibilities.
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Check out more resources here.
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Tips & Tools from the Free Spirit Blog
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Ollie Outside author Dr. Michael Oberschneider offers three tips toward helping children create consistent and balanced technology time. Read now.
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School counselor Stephanie Filio, M.Ed., offers ways to use social media without falling into the rabbit hole of negativity. Read now.
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“A resourceful, expertly written tale that explores and validates children’s emotions.”—Kirkus Reviews
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What’s your favorite Free Spirit title?
Tell us! Visit freespirit.com, select the product that has helped you the most in your work with kids, and leave us a review.
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Positive self-esteem helps with a lot of things, including protecting kids from the negative effects of using social media. From Stick Up for Yourself! by Gershen Kaufman, Ph.D., and Lev Raphael, Ph.D., this month’s free download is a “10 Reasons You Need Positive Self-Esteem” poster.
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