Endurance Adventures November Newsletter

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Happy Thanksgiving from Endurance Adventures!

Practicing Gratitude For Health Benefits!

Over the past few months, I have been reflecting on what I am thankful for daily. The practice of gratitude has helped me in all areas of my life including my athletic endeavors. Practicing daily gratitude can help aid in our physical and mental well-being. An article in Reader’s Digest on the topic of gratitude journaling lists some science-backed benefits of being grateful......

"Fly Like an Eagle"

The Andy Newell Story

Endurance Adventures had a chance to interview Andy Newell about his early years that led him to become an Olympian and US Ski Team member racing on the World Cup circuit for sixteen years. Andy shares about his racing journey that led him to become a full-time BSF Pro team coach and Nordic Team Solutions business owner. Read More Here!

Those who missed out on Endurance Adventures' October ski clinics at Gear West, Pioneer Midwest, and Finn Sisu can catch a snapshot of the seminars given on ski fit, grind, and wax preparation on the YouTube links below!

Ski waxing product overview with David Chamberlain from GearWest!

Ski Wax Product Overview

Ski grind with Matt Liebsch of Pioneer Midwest

Ski Grind Overview

Ski Fit Overview

V1 Skate Technique Tips With Kim Rudd

Vertical lead pole placement for power.
Upper body core crunch.
Full weight shift side to side
Ankle flex at pole plant
Click here to view the V1 technique Tip

V2 Skate Technique Tips With Hannah Rudd

Up, down over drill
Stacked body before poling
V4 drill poling twice on each side!
Full push off of each leg with ankle flex
Click here to view the V2 technique Tip

Black Friday

Discount!

Register before or on Black Friday to receive a $200 discount on any Endurance Adventures 2023/24 Trips outside of Minnesota.

Registrations are filling up so reserve your spot today!

Silver Star, British Columbia

November 28 - December 4, 2023

Travel to Canada’s largest XC ski trail system, with mountain views, snow-capped trees, and top-notch lodging at the Snowbird Lodge. Check out the 2022 Silver Star trip blog here!

Silver Star, B.C. Itinerary & Registration

Methow Valley, Washington

February 8 -14, 2024

Explore 200 km of perfectly groomed trails in the Methow Valley! Check out the 2023 Methow Valley Blog Here!

Methow Valley Itinerary & Registration

Tour of Anchorage, Alaska

February 29 - March 6, 2024

Ski along glaciers, spectate the Iditarod sled dog race, and explore over 200 km of trails in the Anchorage and surrounding area! Check out the 2023 highlights here!

Tour of Anchorage Itinerary & Registration

Bentonville, Arkansas

Women's Mountain Bike Trip

April 9 - 14, 2024

Enjoy riding with other like-minded women in the heart of the Ozarks and explore over 250 miles of mountain bike trails. Ride next to wildflowers, gentle streams, majestic waterfalls, lakes, and overhanging cliffs.

Bentonville Bike Trip Itinerary & Registration

Save The Date For The Upcoming Endurance Adventure Trips!

Website Links and Brochures Coming Soon!

North Shore, Minnesota

Women's Cross-Country Ski Trip

March 14 - 18, 2024

Enjoy time exploring some of the best Cross-country ski trails on the North Shore while also improving your ski technique!

Cuyuna, Minnesota

Women's Mountain Bike Trip

June 23 - 26, 2024

Explore 70 miles of singletrack mountain bike trails in the Northwoods of Minnesota. You’ll enjoy shredding the red dirt with other like-minded women through a variety of terrain. Cuyuna Mountain Bike Trails offers something for all skill levels—from beginner to expert, easy to technical—while taking in scenic mine lakes from cliffs above. Cuyuna is ranked among the best mountain biking destinations in the US, and one of the top places to visit in the world.

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