Energize for Autumn! Fall Session Registration

14 W. Main Street, Middletown, Maryland 21769aaaaaaaaaaaaaaaaaaaaaaAugust 19, 2024

Empowering you to create vibrant health & well-being through Yoga!

Dog_ golden retriever jumping through autumn leaves in autumnal sunlight

this long summer is drawing to a close - time to

Energize for Autumn!

Although temperatures are still hot and and late afternoons feel lazy, Autumn is just around the corner! Shake off the lethargy of this super hot summer ---energize yourself to leap into September's increased activity!

A regular yoga practice keeps you grounded and balanced, plus builds plenty of energy to last throughout the season. Join us for multiple classes each week to feel your strength renew and creativity soar!

Fall Session Registration Now Open!

Fall Session 2024

September 3 - October 27

New for Fall

Tuesday 9:30am - Class is NOW Strength & Balance

(in studio and on Zoom)

We are so excited to offer Mary's popular Strength & Balance floor class two times each week - 9:30am on both Tuesday and Friday! This is a great opportunity to really improve your stability.

Thursday 5:45pm Moderate - NOW taught by Elaine

Enjoy Elaine's great evening yoga classes on both Monday (5:15pm Moderate Plus) and Thursday (5:45pm Moderate)! Enrich your yoga practice two times each week and feel the difference it makes in your body, thoughts, and outlook on life.

Save the Date!

October 19 & 20 - Lee Albert returns to teach his popular course Yoga for Pain Relief

Look for all the details in early September to make your registration early!

Images of Summer - before it's gone!

MSY students and teachers gathered on a warm summer morning in the middle of the July heat wave for a lovely cooling yoga practice with Elaine, followed by a delightful tour of the gardens by their designer Nancy Walz, and a picnic lunch with new yoga friends.

Note: View these photos on your desktop to enjoy their full beauty!

Yoga in the Garden - July 13 at Surreybrooke Gardens