Enriching Lives
October 20, 2018
Crack the Crock Pot Code
Katrina Even
EFNEP Agent
Phone: 620-232-1930
           
Article                                              Audio   

Crack the Crock Pot Code  
Crack the crock pot code: Master autumn's most popular kitchen gadget! 
  
 
    
 
 
 
Southwest Chili                                        Recipe
Cozy up this fall with a fiber-packed southwestern chili! 
 
 
Slouching... So Wrong, But It Feels So Right
Adult Development and Aging
Phone: 620-724-8233
  
                                 
        
Slouching... So Wrong, But It Feels So Right    
Fifty percent of people in the industrialized world suffer from some form of back pain and many are related to poor seat design and posture.

 
 

Wildcat Extension District  Events


                                                                                                                                          
   

    
 
 
 
 
 
 
   
 
 
 

 K-State Ne wsletters 







 
Preserve it Fresh, Preserve it Safe
This newsletter is a bi-monthly publication of K-State Research and Extension and University of Missouri Extension to provide information on safe food preservation
   
 
 
 



You Asked It!
This is a monthly newsletter published by K-State Research and Extension's Rapid Response Center with news articles based on questions received, current food safety issues, or information based on the time of the year.
                                                         

For a Full list of
Wildcat Extension District Events
Click the link below
Meet the Agents


Barbara Ames

Nutrition, Health & Food Safety
Phone: 620-331-2690
bames@ksu.edu

Kylie Ludwig
Family Resource Management
Entrepreneurship
Phone: 620-784-5337
ludwigk@ksu.edu
Tara Solomon-Smith
Adult Development and Aging
Phone: 620-724-8233
Katrina Even
EFNEP/SNAP-Ed
Phone: 620-232-1930
 


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Wildcat Extension District | wildcatext@ksu.edu | http://www.wildcatdistrict.ksu.edu
120 E Buffalo Street - Girard, KS 66743
667 S Hwy 69 - Pittsburg, KS 66762
524 Huston Street - Altamont, KS 67330
410 Peter Pan Road Suite B - Independence, KS 67301
615 Madison,Rm 1 - Fredonia, KS 66735