Newsletter for the week of 
Monday September 23, 2019


Inner Light Holistic Center
1000 Grosser Rd. 2nd floo r
Gilbertsville PA 19525

 
Offering classes, workshops, healing sessions,
gatherings, retreats and more...




Cristina's Corner                        
Balance and flexibility.
The New Moon is in Libra during the Fall Equinox!

New alliances.  New beliefs in choosing  partnerships and relationships.  

I've been hearing a lot about lower back or hip pain and knee pain from people.  
This energy is a message from spirit, communicating to you, through your body.  It's all about doing what's right for you!

Knee and hip pain signifies lack of flexibility.  But, I thought it only meant how we were being stubborn.  I had an epiphany today how it signifies how we may be giving away our power!  
When others pressure us into doing what they want, we negate our own feelings and give up, or surrender to what others want us to do.  Twisting ourselves up like a pretzel!  
Flexibility is about understanding what other's want, understanding how we feel about it and express those feelings.  Being inflexible makes us feel like we don't have a choice so we must give up and follow along.  That makes us rigid.  
The body will then react to those feelings to get your attention!
The body will start reacting lightly and gently at first.  But then, when we don't pay attention to how we feel it will give us a mighty jolt!  Your feelings are totally connected to your spirit!  
The understanding of how this happens is called medical intuition.  

Today, during the equinox and having this new moon energy tells us that we need to turn over a new leaf!  We need to find harmony and balance by expressing and choosing what feels right for us!  

You can't make other's happy.  You can't possibly make them think a certain way.  Each one of us learns from our own experiences.  We all are on our own journey.  
You are not put here on this Earth to make someone learn or live the way you think they should.  We are all meant to learn in our own time in our own way.

Being flexible is going with the flow.  If your inner flow is telling you how you feel, then you must acknowledge it!  Your feelings matter!  
Don't stuff them down to make other's happy.  Don't walk on eggshells!  
Be who you are and how you feel.  
When you are flexible with yourself and your surroundings, you will find balance!

Balance is the key!
If you are experiencing an issue with the lower left side of your body, it is issues due to your past, that need to be released or acknowledged.
If it is the right side, it is in your present and future.  
How must you express yourself now?  
What must be released?
Acknowledge what feels right for you, regardless of anyone else's feelings?

New Moon means new beginnings. 
Make choices that create balance within.
Love balance, balance =  peace.
all my love,
Cristina

    
Try m y 16 free guided meditations!  
Or go to my website-  cristinaleeson.com

Psychic Medium Readings with Cristina Leeson
Specializing in business and career, life path and relationships and connecting to loved ones who have passed.  
call or email for an appointment in person or over the phone.
610-413-8191 or  Cristinaleeson@hotmail.com
 

 


Classes & Events

Ongoing...
Yoga every Tuesday night at 7:00 PM
Reiki Share 1st Sunday of the Month 1:00 PM    
Meditation  Friday mornings 9:30 AM
Intuition class  every 2nd Wednesday of the Month 7:00 PM
Ascension Class every 1st Thursday of the Month 7:00 PM
Regenerate every 2nd Monday and 4th Thurs. 7:00 PM


Weekly

Yoga Class Tues. 9/24 7:00 PM
with Annette Lemma $12 drop ins welcome!
$10 sign up for group of classes 
Hatha yoga is for beginners as well as seasoned yogis who prefer a slower, gentler yoga.  Join in this ancient practice that unites body, mind and spirit with the use of breath and postures to achieve better flexibility, balance and strength.  Bring your own mat, extras available, and a water bottle.  Space is limited.  RSVP recommended. alemma429@gmail.com or 610-585-3012

CANCELLED!!  Regenerate  Thur. 9/26   7:00 PM
with Marci Stypinski certified life coach.  
soulfuljoy111@gmail.com or 610-587-2091

Meditation Fri. 9/27   9:30AM
with Cristina Leeson $10 drop ins welcome!  
Need peace and calm? This guided relaxing meditation will help you feel it. Easy for anyone to do, just follow along. Will also help you develop your third eye.  We sit in chairs during meditation.  You will meet your guides and loved ones on the other side during this meditation.
Receive messages and guidance.
 Cristinaleeson@hotmail.com 610-413-8191  
If you cannot attend, here is the link to my recorded past meditations   Meditate!

Reiki 2 Class Sat. 9/28  9:00 AM til 3:30 PM
with Cristina Leeson Reiki Master Teacher   
If you have learned Reiki 1 from any teacher and would like to learn more this class is for you!  Requirement is Reiki 1.  You will learn the Sacred Symbols of Usui Reiki, and learn distant healing, as per Master Mikao Usui.  Receive a booklet, certificate and an attunement.  We will share Reiki at the end of class where I will show you extra teachings with working with the crystals, and crystal alignment, the Chakras, what they are, and how to clear them and invoking the Angels, how to release blocks and clear the Aura.   RSVP to hold your spot. $100.
cristinaleeson@hotmail.com or 610-413-8191  BIO LINK

Lemurian Energy Healing Sun. 9/29 11:00 AM
With Jodie Smola
Receive a full energy healing in a group setting during this special Lemurian Group Energy Healing session. Sit back, relax and listen to music while receiving Telos Energy Healing.
Telos is a Lemurian energy of unconditional love. Allow it to wrap you in it's warm embrace. The group will receive additional healing by sitting inside a Lemurian crystal grid.  Lemuria was a highly advanced civilization preceding Atlantis. Telos is their capital city which energetically resides under Mount Shasta.
Do you feel connected to Lemuria and Telos? Would you like to experience the energy healing of Lemuria?
No experience necessary. Open to all who feel called to attend. All attendees receive the healing they need.$10 per person. Registration preferred. Walk-ins welcome! Email moonbeamshaman@gmail.com to register or ask questions.

Yoga Class Tues. 10/1  7:00 PM
with Annette Lemma $12 drop ins welcome!
$10 sign up for group of classes 
Hatha yoga is for beginners as well as seasoned yogis who prefer a slower, gentler yoga.  Join in this ancient practice that unites body, mind and spirit with the use of breath and postures to achieve better flexibility, balance and strength.  Bring your own mat, extras available, and a water bottle.  Space is limited.  RSVP recommended. alemma429@gmail.com or 610-585-3012

Ascension Class Thur. 10/3   7:00 PM
With Cristina Leeson  $15. drop ins welcome!
Ascension is the climb up the spiritual ladder we all must take.  Learn more about who you really are and the incredible guidance we all have.  Being of service is our focus.
Community of like minded people.  Gathering together in prayer and oneness.  Discussion on what is going on globally.  Chanting, prayer, support.  If you feel pulled to come, it is your guides gently nudging you.  We also channel higher teachers and Masters to bring us support and clarity.   cristinaleeson@hotmail.com or 610-413-8191

Meditation Fri. 10/4   9:30AM
with Cristina Leeson $10 drop ins welcome!  
Need peace and calm? This guided relaxing meditation will help you feel it. Easy for anyone to do, just follow along. Will also help you develop your third eye.  We sit in chairs during meditation.  You will meet your guides and loved ones on the other side during this meditation.
Receive messages and guidance.
 Cristinaleeson@hotmail.com 610-413-8191  
If you cannot attend, here is the link to my recorded past meditations   Meditate!

Reiki Share Sun. 10/6   1:00 PM til 3:00 PM
with Cristina Leeson Reiki Master Teacher
Drop ins welcome!  Free Event for Reiki Practitioners!
Join our Reiki Community!  For all reiki 1,2 and 3 practitioners.  A great way to receive reiki and healing as well as helping others.  Drop ins welcome!  
Held the first Sunday of the month. 
Cristinaleeson@hotmail.com or 610-413-8191

Yoga Class Tues. 10/8  7:00 PM
with Annette Lemma $12 drop ins welcome!
$10 sign up for group of classes 
Hatha yoga is for beginners as well as seasoned yogis who prefer a slower, gentler yoga.  Join in this ancient practice that unites body, mind and spirit with the use of breath and postures to achieve better flexibility, balance and strength.  Bring your own mat, extras available, and a water bottle.  Space is limited.  RSVP recommended. alemma429@gmail.com or 610-585-3012

Intuition Class Wed. 10/9   7:00 PM
with Cristina Leeson    $15. drop ins welcome!
Want to develop your intuition?  We all have it!  
We will talk about how to develop it and use oracle cards to strengthen our connection to our guides.  A guided meditation to help you open your third eye.  I will coach you in connecting to your intuition. Bring your own oracle cards, we have extra.  Connect with like minded others!!
  cristinaleeson@hotmail.com or 610-413-8191

CANCELLED TODAY!  Meditation 10/11 9:30 AM

Full Moon 10/13

Ethereal Crystals Level 1 Sun. 10/13 2:00 PM
With Jodie Smola 
Become attuned to the ethereal energy of amber, amethyst, aquamarine, aventurine, pink beryl (morganite), blue lace agate, Botswana agate, green calcite, carnelian, citrine, clear quartz, diamond, emerald, hematite, red jasper, malachite, rose quartz, ruby, sodalite, and turquoise.
Ethereal Crystals Level 1 allows you to use the energy of crystals without physically having them present. Never be without these crystals again!
Create gem elixirs in seconds, place ethereal crystals directly into chakras and organs and strengthen physical crystals by placing the ethereal energy inside the physical crystals. Use ethereal crystals in person or distantly.
This energy healing modality will also allow you to become more in tune with the crystal world which can become a wonderful spiritual journey if you are open to it!
Course includes manual, attunement and digital certificate.
No experience necessary. Open to all who feel called. Registration is required. $150 per person. Email moonbeamshaman@gmail.com to register or ask questions.

Regenerate  Mon. 10/14   7:00 PM
with Marci Stypinski certified life coach.  Drop ins welcome!  $10.
Join us for a group support evening!  Regenerate is to start anew! 
Tonight we will focus on our potential by defining the blocks in our lives and choosing a plan to rid them so that we can live successfully.  You will find like minded others and find loving support here in a safe space of peace and non-judgment.  Marci has the tools to help guide you through the pain and release you of what no longer serves your highest good.  
Please drop in or contact her with any questions.  Marci is your guide to support you on your wonderful journey of self discovery and joy!
soulfuljoy111@gmail.com or 610-587-2091

Yoga Class Tues. 10/15  7:00 PM
with Annette Lemma $12 drop ins welcome!
$10 sign up for group of classes 
Hatha yoga is for beginners as well as seasoned yogis who prefer a slower, gentler yoga.  Join in this ancient practice that unites body, mind and spirit with the use of breath and postures to achieve better flexibility, balance and strength.  Bring your own mat, extras available, and a water bottle.  Space is limited.  RSVP recommended. alemma429@gmail.com or 610-585-3012

Essential Oils 101-Balance the Body  Wed. 10/16 7:00 PM
with Leslie Sacks
Enjoy the aromas, and tranquility, of this introduction to Essential Oils 101. How to Balance the Body, and Mind? We are going back to the basics with Essential Oils.
What is the history behind aromatherapy? What is safe for your family? How to begin using essential oils in your home? Which oils support the health of children? Various kits are available for feelings, emotions, reconnecting the mind and body, new beginnings, chemical free living, energy, and many more.
Join us, and learn how quality essential oils can change your life. Each attendee will receive valuable information about using essential oils daily, and sharing with those that you love. Healthy life changes are just around the corner.
Looking forward to sharing essential oils and seeing you at the Inner Light Holistic Center!
About Leslie:
Leslie S. Sacks is a certified clinical aromatherapist, certified vibrational sound therapist, healing touch advanced practitioner, healing touch for animals advanced practitioner, licensed massage therapist, with a degree in psychology from Gettysburg College.
$20 ~ donation to the D. Gary Young Foundation
RSVP: Leslie S. Sacks 610-207-1919, leslie@healingthyme.com, www.healingthyme.com, drop ins welcome

Meditation Fri. 10/18   9:30AM
with Cristina Leeson $10 drop ins welcome!  
Need peace and calm? This guided relaxing meditation will help you feel it. Easy for anyone to do, just follow along. Will also help you develop your third eye.  We sit in chairs during meditation.  You will meet your guides and loved ones on the other side during this meditation.
Receive messages and guidance.
 Cristinaleeson@hotmail.com 610-413-8191  
If you cannot attend, here is the link to my recorded past meditations   Meditate!

Flu Season and Essential Oils  Sat. 10/19 10:00 AM
with Leslie Sacks
Are you prepared for the Flu Season?
Essential Oils, and Clinical Aromatherapy, create a calm, and healthy environment, to support our stressful lives. The beginning of the school year can be filled with anxiety, colds, bugs, and the flu, just to name a few.
Join us to learn how you can help yourself, and your family, to prepare for the FLU SEASON ahead. Make this season, healthy, wholesome, chemical free, and learn how essential oils can change your life. Each attendee will receive valuable information about using essential oils daily, and sharing with those that you love. Life changes are just around the corner.
Make the time for this fabulous Flu Season, Be Prepared - Essential Oil Class, so that your vacation time can be spent on you, and not on missing school days, or sick days.
About Leslie:
Leslie Sacks is a Certified Clinical Aromatherapist, Certified Vibrational Sound Therapist, Healing Touch Advanced Practitioner, Healing Touch for Animals advanced practitioner, Licensed Massage Therapist, with a degree in Psychology from Gettysburg College.
$20 ~ Donation towards the D. Gary Young Foundation ~ Drop ins welcome
RSVP: Leslie S. Sacks 610-207-1919 leslie@healingthyme.com www.healingthyme.com

Rainbow Rockstars Kids ages 7-14  Sat. 10/19 1:00 PM
With Christine Ellis
Children's class for learning to tap into one's natural intuition. Includes basic teaching on chakras, meditation, and simple energy protection skills. Teaching is done using a variety of creative/fun exercises and crafts just for kids! As a licensed professional counselor, Christine has training in lifespan development and has prior experience working with children/teens in therapeutic settings.
$20 per child
Christine Ellis, psychic/medium christine.ellis@souls-rising.com 610-883-0473

Reiki Healing Clinic Sun. 10/20 2:00 PM
Join Christine Ellis and Jodie Smola for this wonderful opportunity to experience Shamballa Reiki energy healing!
Shamballa is similar to traditional Reiki but is a higher vibrational energy. It is an energy of unconditional love and connection to all that is.
Shamballa Reiki can correct your energetic imbalances, assist with emotional healing, and bring feelings of relaxation and wholeness. It can be a tool to support you on your own spiritual journey.
Full healing sessions can be completed in only 10 to 20 minutes.
Interested in energy healing, looking for an affordable way to try it or just want to get your energy corrected? Come try Shamballa Reiki! This clinic is just what you need!
Both Jodie and Christine will be providing healing sessions, with appointments scheduled in 20 minute increments and are first come, first serve. Walk-ins will be accepted as time permits. Only $10 per person.
To reserve your spot contact either Christine at  christine.ellis@souls-rising.com
610-883-0473  or  Jodie at   moonbeamshaman@gmail.com 267-354-4530

7 Chakra Stones workshop Sun. 10/20 6:00 PM 
with Jodie Smola.
Part crystal workshop, part chakra workshop. Learn to cleanse & charge crystals while using them to correct energetic imbalances in your chakras. You will learn about the chakras and the properties of the 7 crystals we will be working with during the workshop. Each attendee will be intuitively connecting to each crystal in short meditations. No experience necessary. Open to anyone who feels called to attend. $20 per person. Email moonbeamshaman@gmail.com to register. Registration is required.
267-354-4530

Dolphins of Atlantis Group Energy Healing Sat. 10/26 11:00 AM
with Jodie Smola
Receive a full energy healing in a group setting during this special Dolphins of Atlantis group energy healing session. Sit back, relax, listen to the music and allow the dolphins to swim around you.
In Atlantis, Dolphins provided energy healing in pools of water. The Dolphins of Atlantis energy healing modality allows Atlantean dolphins to swim around you transmitting their healing energy throughout your physical and energetic bodies.
Do you feel connected to Atlantis or dolphins? This is a wonderful opportunity to experience the healing of the Atlantean dolphins.
No experience necessary. Open to all who feel called to attend. All attendees receive the healing they need.$10 per person. Registration preferred. Walk-ins welcome! Email moonbeamshaman@gmail.com to register or ask questions.




More future classes and events - click on this link:
Please check out our Facilitator page:
   Link 
for services available!

Click on Facilitator Name for Additional Information
Psychic Medium
Spiritual Teacher

Master Hypnotherapist

Intuitive Shamanic Healer
 

Sound Therapy Practitioner

Psychic Medium

Life Coach
 
Energy
Healer

Yoga Instructor

 Equine Gestalt
Wellness Coach

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