Karen Atkins
Imagine if you could do one thing that would address all the challenges in your life:
  • Money
  • Time
  • Energy
  • Communication
  • Health
Well, we have good news! That one thing exists - there is no other method or practice that so simply and directly affects all these areas - and we're here to show you!

Join us to learn a simple short daily routine using ancient, time-tested exercises which affect specific body systems and integrate Essential Oils to enhance their effects.

These exercises can radically improve your physical, emotional and spiritual well-being and get you on track to cultivate:

  • More energy to do the things you really love
  • More discipline to create the things you want to accomplish
  • More positive, creative Life Force in your body
  • More abundance - to enjoy!
They are guaranteed to help you:
  • Get out of overwhelm mode - with consistent, gentle practice
  • Flow through life's obstacles
  • Experience fun, exciting, nurturing new perspectives on discipline 
  • Become more effective at de-cluttering your life
  • Make better choices in time management that are aligned with your goals

                                  Join Us!

WHEN:    Monday APRIL 11th
COST:     $35
TIME:      6:30 - 8:30pm

WHERE: Main Line Pilates & Yoga
               1740 E. Lancaster Ave.
               Paoli, PA 19301

Hit reply if you have a question or call me 6107453036