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This workshop supports those who struggle from time to time with personal and professional boundaries. Learn tips to successfully navigate the expectations of others in order to live a healthy well balanced life.
During this three-week workshop you will learn to:
- Define your limits (what supports you versus what detracts from your well-being)
- Openly communicate your boundaries to people in your life
- Self-Audit, recognize when you're slipping, refresh those boundaries when anyone challenges them
There are so many benefits to maintaining healthy personal and professional boundaries. It is an act of self-care, self-love, self-compassion. Enjoy reduced resentment, increase your confidence, gain self-respect and greater respect from those around you.
This workshop is FREE for all insured CCMHG Members 18+.
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