Events
that you don't want to miss!
Men's Health Day
Sunday, Nov. 3rd
11:00 AM - 11:45 AM : Dr. Bill Sarnat -"Heart Art with Dr. Sarnat: All your cardiac questions answered in easy to understand diagrams"
11:45 AM- 12:30 PM : light dairy lunch
12:30 PM - 1:30 PM : Rowan Kelley, JFS Director: "Shoulder to the Wheel: The Six Dimensions of Health for Men"
JFS Lunch n Learn:
"Medicare Enrollment Explained"
Wednesday, Nov. 6th at 12 PM
Medicare enrollment is a often a confusing process. Join us for an educational dairy lunch that will explain the best way to enroll for the proper Medicare benefits for you!
Community Challah Bake- "Laughter is the Best Medicine"
Wednesday, Nov. 13th at 7 PM
Join the women and girls (6th grade and up) of South Bend for an entertaining evening with Debbie Hirsch, former actress and improv artist from Israel. We'll make dough together, laugh together and connect to each other! (At the Federation)
Cost: $14 (includes a copy of our brand new community challah cookbook and 2 challahs.)
Women's Heath & Safety Day:
Sunday, Nov. 17th
12:00 PM: light dairy lunch
12:45-1:15 PM: Charmagne LaFortune, JFS Associate, "Stress Less-The Mindful Way"
1:15-2:00 PM: Dr. Ilana Kirsch - "Irregular
Uterine Bleeding - Causes & Treatments"
2:00-2:15 PM: break
2:15 PM: CPR/First Aid testing with Sorah Stein (About 4 hrs of classes need to be taken in advance, $40 charge) Please email skramer@thejewishfed.org if you would like to sign up.


www.thejewishfed.org