Exciting New Classes at Hot Yoga At Sunrise

Introducing Exciting New Classes at Hot Yoga At Sunrise!

A Brand New class at the studio

"Buti Yoga" with Elise

What is Buti Yoga?

Buti® Yoga is a blend of power vinyasa flow with primal movement, cardio-dance, HIIT, plyometrics, and conditioning. Movements include spiraling the spine along its axis to strengthen deep core muscles and intentional shaking and vibration.

Move dynamically and rhythmically to the beat of the music in this playful, all-level, high intensity yoga class.

Starting on Saturdays starting January 7th

an hour 4:30 class

Come Play!

Another New Class

"Yin Yoga with Sound Healing"

We are very excited to offer a 1 hour 15 minutes

Yin with Sound Healing Class with Lauren

Come ready to relax and deepen your Yin practice with this Thursday 4:30 amazing class.

Come Join Us!

A change in schedule

Our Tuesday 4:30 Class been changed from a Fusion Flow to a One Hour - Hot 26 with Elise.

This should ease up the very busy 6:30 1 Hour Hot 26 Class with Patti

Offering one more 1 hour Hot 26 option to our schedule.

Full Moon Drumming Circle

Friday January 6th 7-8:30pm

Our first full moon Drumming Circle

of the year

Bring a drum (we have a few extras if you don't have one)

water
a blanket and pillow to sit on
wear comfortable clothes

No charge but please sign up online so we know how many to expect

Come Join us for a Special Yoga Nidra Class with Malissa

Friday December 30th 7-8 pm

this is a fund-raising event, more info to come on our website

Events and Gatherings page

Our Christmas and New Year's Schedule

Gift Certificates Available

We open and are offering a very special Christmas and

New Year's class with Erin

Please Visit our Mind Body link for all updates on

our Christmas and New Year's Schedule

Please visit our Hot Yoga At Sunrise Website

to find out all you need to know

about or Studio.

Have a Wonderful Holiday Season!!

Online Classes and Registration

Please sign up online using our Mind Body link

This is where you'll always find our most up -to- date schedule.

Classes are filling up fast, so please sign up online to reserve your class.

Parking

Please display your parking permit while taking class.

As the schedule get busier, we know it can be hard to find a spot.

Guidelines: please park in our parking spots as your first option,

remember to double park and pull all the way up.

You can park anywhere but upstairs for our 5:30am and 6:30pm class.

9am and 4:30pm please don't park at the Choral society and never upstairs.

addition a parking is available to the right side of the Choral Society.

Please always display your parking permit

Happy Holiday's to You and Yours from all of us at

Hot Yoga At Sunrise