May 28, 2014

I am delighted to announce Core Counseling, LLC, with offices in Bergen and Essex Counties.

May is Mental Health Awareness Month:
Pay Attention to Yourself and Your Loved Ones
The Mind-Body Connection
The connection between physical and mental health is well established: emotional problems can create physical problems and physical problems can create emotional ones. For years the behavioral and physical health systems of care were completely separate, but that has begun to change. There is growing understanding that behavioral health services positively impact primary care treatment outcomes.

At Core Counseling, we understand the connection. We encourage whole body health, with a treatment focus on the behavioral aspects. Evidence shows that Cognitive Behavioral Therapy (CBT) is effective in treating an array of psychiatric and behavioral issues, including depression, anxiety, post-traumatic stress, self-esteem, body image and more. Pursue Mind-Body Wellness through CBT, Mindfulness and other therapeutic techniques.

Take Action & Get Positive Results
We each have had periods in our lives that have challenged us, sometimes physically, sometimes emotionally, sometimes both. Taking the time to face those issues and build upon your core strength is the best way to successfully deal with life's challenges. 
Are you aware that:
  • 20% of adults experience a mental health problem.
  • One in ten adolescents struggle with serious depression.
  • Mental illness is more common than cancer, diabetes or heart disease.
  • Stress causes or complicates 90% of all diseases.
  • Just adding any type of movement into your daily routine can increase your level of overall health and well-being.
  • 70%-90% of those receiving behavioral health treatment experience a significant decrease in their symptoms. 
If you or a loved one are struggling at present, help is a phone call away. To find out more or to schedule an appointment, call me at Core Counseling, LLC: 201.875.5699. Experience a comfortable, private and confidential environment with an atmosphere of encouragement, optimism and compassion. Together we can find solutions to your core issues.

In Health,


Lisa Fedder, MSW, LCSW, LCADC 




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