​​H​abit-Building Tips From An Expert!
Hello friends,

As we all know, big goals are achieved as a result of small steps. With the blank page of a New Year ahead of us, you may be pondering what steps to take to hit your 2021 goals.

Wendy Wood, a psychology professor at the University of Southern California, has some insight on this topic. Wendy has spent three decades studying habits and human behavior.

You’ll be happy to know… It’s not a matter of willpower and self-control. It’s a game of changing our perspective, environments, and the way we reward ourselves. 

Here are a few ways to learn more from Wendy Wood's years of research on how to form a habit:



  • Read this article from an interview with Wendy on The Behavioral Scientist's website.

Let's make 2021 the year we work smarter, not harder.

Happy New Year!
Missy and the Team
503-245-3564
On the Blog
Pandemic-Proof New Year's Resolutions
As we all know, 2020 was anything but predictable. Many of our plans were changed, moved, moved again, and then canceled. None of this has magically altered today, but there is still a way to carve out our own success for the year 2021.

Yup, it’s time for New Years Resolutions. Whether you mark 2021 by setting a Word of the Year, setting new goals or simply patting yourself on the back for surviving 2020, it’s important to mark the new year with some kind of ritual.
Here’s a list of methods that are tried and true. And remember: it’s never too late to begin!

Portland Events and Resources
Online Presentation with Terry Smith | Working Remotely: Keys to Being Effective and Successful
Terry Smith is a senior leader in Human Resources, organizational development, and change management, specializing in strategic and operational management. With many of us working remotely due to the ongoing pandemic, this online presentation is full of tools to help you work effectively, remotely.

Date: Thursday, January 14th
Time: 11am - 12pm PST
Location: Online
Cost: Free

Portland Oregon Online Virtual Business Networking
In this free virtual networking event, you can develop business relationships and generate some new leads!

Date: Thursday, January 21st
Time: 10am - 12pm PST
Location: Online
Cost: Free

Online Seminar | Seven Keys to Build a Scalable Business
Sponsored by the National Association of Women Business Owners, this online seminar is led by Felena Hanson who will share her inspiring, personal story to success as well as the ways you can also build a scalable business.

Date: Monday, January 25th
Time: 11am - 1pm PST
Location: Online
Cost: $39.95