This article references the most scientific studies on nutrition

Diet is the single largest contributing factor. But, do you find yourself confused about what to eat? Do you feel like nutritionists are always changing their minds?  If you're nodding in agreement, you're not alone: More than 80% of Americans are befuddled.

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Source: Schwab's 2019  Research

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Stressed-out workers spend $1,500 more on health care each year. Pets, yoga and sleep can change that

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