June is not only the start of summer but it is also the month of m y birthday and it always comes with mixed emotions and mixed feelings. Part of me is excited, happy, and ready to celebrate and another part is always looking back and reflecting on the past year. I always ask myself: what have I done and what have I learned? If we are not growing, we are just standing still and it is a big fear of mine not to be growing as a person. So, birthdays are a proud day for me because I can look back on my growth in the past year. I am proud of how I have evolved, the people I have met, the company I have built, the people I have mentored, the mother that I am, the daughter that I am, and the teacher that I am. I have made it a tradition on my birthday to not receive gifts, but to give back to those in need. If you can make a difference in someone else’s life on your birthday or any other day I challenge you to go and give your talent, wisdom and good energy to someone who needs it. It will not only infuse your day with sweet energy, but it will also set the tone for the rest of your year. This is my birthday prayer:
Dear God, please continue to use me, use my hands and feet, use my dreams and my desires, and use my time to serve you. Please continue to tell me where to go, what to do, what to say and to whom. Please show me how to have more patience, and understand deeply the purpose of my life. Amen ( Thank you @mariannewilliamson for teaching me this powerful prayer)
For all my fellow Gemini's I wish you a happy birthday and a year full of abundance, joy and continuing to make a difference in the world!
In case you missed it...
Have you checked out my most recent segment? I show yummy and healthy recipes for the warm weather on FOX 5!
Backyard Summer Party
Check Out my Latest Video
"No Matter What, Never Stop"
Upcoming TV Segments...
I can't wait for my mid-summer refresh & hydrate segment it will be all about hydration and nourishing your body on NBC7 San Diego!
Let's get ready for Back to School with delicious but nutritious lunches and snacks for kids on NBC7!
My online Udemy course
After months of hard work, I am pleased to announce that my Fit and Fierce online course is finally live on Udemy. You can check out the full course HERE for a special promotion!

Udemy is a global marketplace for learning and teaching online where students are mastering new skills and achieving their goals by learning from an extensive library of over 80,000 courses taught by expert instructors.

Here is a little sneak peak of the course. Can't wait for you to see it!
Check out my newest TV Reel...

Here is my newest sizzle reel that showcases my latest appearances, segments, and interviews, created by our fantastic videographer intern, Jonathan Kim.
Welcome to the Family...
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We salute and honor each and every one of our partners and sponsors. We are looking forward to many more exciting collaborations to come in the rest of 2018!
1 Year Anniversary of
Healthy Indulgence !
I can't believe that it is the one year anniversary of my book, Sima's Healthy Indulgence. So much has happened since it's release. This book allowed me to touch so many lives, and for that I am forever grateful. I was able help others and share my passion for healthy food and healthy lifestyle. I can't express how grateful I am for all the opportunities that have since followed.

My book brings together 100 soul-sizzling recipes that cover six meals a day (three main courses and three snacks), including nutritious and cleansing drinks and mouth-watering desserts – all designed with less than 10 ingredients to be ready in less than 30 minutes. These Healthy Indulgence recipes follow my nutritional guidelines of PCF combo (power protein, complex carbohydrates, and friendly fats). This method is not just for detox or weight loss, rather an answer to gaining energy, improving metabolism, and relinquishing sweet tooth and cravings, while still allowing you to lose or maintain your weight.

Purchase Your Copy Today :
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Sima has over 20 years of experience as a personal trainer and nutritionist armed with decades of first hand experience among world class mentors, teachers, institutions, and a multitude of success stories that will help elevate your life. Her life is dedicated to transforming the lives of others into a whole and balanced lifestyle.