Expo Highlight - Health, Home and Adventure!

14 W. Main Street, Middletown, Maryland 21769......................................February 21, 2025aaa

Empowering you to create vibrant health & well-being through Yoga!

Spring Session

March 3 - April 27, 2025

Join us in the Spring Session as a time of renewal - of your energy, your strength, and dedication to your practice of yoga on the mat and in your life.

Punchpass Note

MSY had to cancel several classes in the Winter Session for Mother Nature to shower us with snow, ice, sleet, fog, freezing rain, and slippery roads! We are keeping track of students who missed classes due to cancellations, and will determine how to give you make-up passes at the end of the current session. Thank you for your patience.

Please use as many of your Winter Session passes

as possible in the next 2 weeks!

Spring Session Registration is Open!

Expo Spotlight - Health, Home & Adventure!

Improve your Health

Create a vibrant life through good health and well-being!

Come meet local physicians, nutritionists, physical therapists, estheticians, and healthcare workers dedicated to helping you live your most vibrant life!

Stop by these booths to get started on your path of greater health & well-being:

Middletown Family Health

DeLauter Health

Phillips Family Vision

Brandi Wynne Nutrition

Your Health Nutrition - presentation only

NovaCare Rehabilitation

Bug and Jane - Self-Care Sanctuary

Assisting Hands Healthcare

Lion's Club - children's vision screening

Enrich your Life - At Home & Away

Home - your personal oasis of comfort and beauty to rest, rejuvenate, and nurture yourself and your family.

Whether you organize clutter and arrange your home for greater flow, enjoy pure candles and bath supplies, or beautify it with arts and crafts, make your home uniquely yours.

Be sure to visit the booths of these local businesses for ideas and products to start creating your personal oasis:

Simple Organizing Solutions

The Black Sparrow Bath Company

Mountain Postal - Baird's Crafted Decor

Town Hall Crafts

Away - Time for Adventure!

Enrich your life through active adventure travel geared just for you!

Whether it's hiking in the Alps, biking in Italy, kayaking on the Colorado River, or meandering down a cobblestone lane in a quaint village, start planning your active adventure today!

Stop by this booth to turn your travel dreams into a reality:

Terrapin Travel

Last year's Expo was a huge success! Add it to your calendar now!

Saturday March 8, 10am-2pm

Middletown Valley Fire Department Activities Building

1 Fireman's Lane, Middletown, Maryland

Come experience why Mountain Spirit Yoga WON Best Yoga Studio in Frederick County 4 years in a row!

Classes, workshops, and Private Yoga Therapy to create health and wellness for all our students through Yoga.

Mountain Spirit Yoga 301-730-6861 14W. Main St. Middletown, Md 21769 www.mountainspirityoga.com

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