Move Often!

Middletown is an active community, dedicated to creating greater health through movement.

Come meet local dancers, pickleballers, yogis, weight lifters, walkers, runners, and people of all ages building strength and balance in their lives.

Stop by these booths to learn how you can get moving for better health:

Dee Buchanan Dance

Middletown Parks and Recreation

Mountain Spirit Yoga

Rockstar Fitness

Girls on the Run

Valley Young at Heart Yoga

Pioma Performance

Eat Well!

Eating well fuels movement and nourishes your body, quickens your mind, and tempers your emotions.

Whether it's growing organic vegetables, drinking pure water, harvesting honey from local hives, making dairy products from A2A2 milk, baking delicious sourdough bread, blending nourishing teas, or brewing strong rich coffee to enjoy with homemade pastries, our vendors offer so many ways to eat well for health!

Be sure to visit these great local businesses at the Expo:

DeFeo Family Farm

South Mountain Outreach (SMORES)

B-T Honey

Moo Cow Creamery

Belle Aisling Farm

Red Dragon Teas

Beans & Dreams