780-540-8358
www.exquisicare.com
Monthly Newsletter | September 2022
Emotional Well Being
Our emotional well being is important at every stage of life. When we are children, our parents tend to our needs to provide us with positive emotional well being. As we grow older, we learn to do this for ourselves. In our golden years, some times we need a little help from our family and friends to maintain a healthy quality of life.
Our blog looks at the importance of emotional well being, some struggles, the experiences of others and some tips to consider moving forward.
If you know someone who would benefit from the ExquisiCare model, contact us now
Celebrating Birthdays at ExquisiCare
Birthdays are a special event in any household, and it is no different in ours!
ExquisiCare is honored to celebrate birthdays with the residents!
This month we are also celebrating the birthday of our home, Cameron Heights!
ExquisiCare Spa Days
Who doesn't love a spa day? At ExquisiCare, we bring the spa to our homes so that our residents can still enjoy a spa day every now and then.
Thyroid Issue May Increase Dementia Risk
A new study suggests that adults treated for hypothyroidism are vulnerable to developing dementia.
Exercise May Slow Cognitive Decline for Some Older Adults
It doesn't need to be an intense exercise routine. Even simple stretching or balance movements can help slow cognitive decline.
Purposeful Living
We recognize the importance of soaking up vitamin C and getting fresh air, especially in Alberta where our summers are short and our winters are long.

Clean Woodworking worked with us to build planters for our yard at Cameron Heights. The planters were the perfect height for wheelchair use.

These planters have absolutely changed the life of specifically one of our residents. It is important to maintain purposeful living for all our residents and gardening is one of the many ways we can help them be content.

Not only did the planters allow us to better the quality of life for our Cameron Heights family, but it also gave us the opportunity to support a local business.

If you would like to know more about Clean Woodworking, you can contact Nathan and/or Melanie at 780-504-3219 or check them out on social media here:
Facebook: cleanwoodworking
Instagram: @cleanwoodworking
Entertainment at ExquisiCare
Entertainment is vital for quality of life for both our residents and our staff.
Some of our favorite things are live music and of course pet therapy.
ExquisiCare is Expanding Across Canada Through a Franchising Model!
If you are a nurse who is dedicated to providing exceptional care to seniors, and would like to be your own boss, click here. Or, if you share in the vision of ExquisiCare and would like to help make the dreams of seniors, their families and care workers come true, by helping to build the ExquisiCare homes, click here. 
Care at Home
by ExquisiCare

Our sister company, Care At Home, provides the same high level of care and respect to seniors, in their own homes. 

Visit the Care At Home website to learn how we can help you stay safe at home.