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We are changing the way we communicate with you to a more personal one. Our main form of communication will be through the mindbody app and social media. So, make sure that you have downloaded the app and have liked us on social media to stay informed of specials and schedule updates in real time. Please log into your app or load it below for the most convenient way! Or login to our website to make reservations for all future classes you intend to take so that we know to expect you and are prepared. The app is the only real time way for the two of us to stay on the same page, so consider loading it today if you haven't. If you have a difficult time with the app, log out of it. Log back in and don't let auto type put in our location....RETYPE IT yourself to relocate our location, click it and login with the same you used to start your account. Do not create a new one as that will cause chaos with where your payment is. Let us know via replying to this email if that is the case with using your app. We are here to help you make EVERY class possible! We are not offering child care for babies and toddlers right now but available for self sufficient kiddos during class. Reply here for any needs you might have.
Jade mats and bolsters are 20% OFF, reply with your mat color here and we'll order it within 1-2 weeks.
SEE OUR MEMBERSHIP SALES AT THE BOTTOM!
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Class Schedule
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Start time
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Classes
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Teacher
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Room
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Duration
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1 hour
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Wed
August 23, 2017
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9:00 am
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Synergy Basics
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Dee Dee Burington, E-RYT, Fitness Manager
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Yoga Studio
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1 hour
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4:30 pm
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Synergy Sculpt
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Dee Dee Burington, E-RYT, Fitness Manager
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Yoga Studio
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1 hour
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6:30 pm
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Synergy Slow Flow
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Heidi Fessler, RYT and Reiki Master Therapist
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Yoga Studio
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1 hour
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Thu
August 24, 2017
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10:30 am
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Synergy Chair Yoga
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Heidi Fessler, RYT and Reiki Master Therapist
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Yoga Studio
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1 hour
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12:00 pm
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Synergy Vinyasa
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Dee Dee Burington, E-RYT, Fitness Manager
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1 hour
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6:30 pm
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Synergy Vinyasa all levels
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Patti Bradley, 200 RYT
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Yoga Studio
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1 hour
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Fri
August 25, 2017
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9:00 am
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Synergy Vinyasa
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Timmons Rankin, 200 RYT
(4)
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Yoga Studio
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1 hour
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6:00 pm
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Yoga Bridge
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Dee Dee Burington, E-RYT, Fitness Manager
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Yoga Studio
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1 hour
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Sat
August 26, 2017
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9:00 am
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Synergy Vinyasa
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Timmons Rankin, 200 RYT
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1 hour
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10:15 am
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Synergy Restorative
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Kim Johnson, RYT
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Yoga Studio
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1 hour
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Sun
August 27, 2017
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9:00 am
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Synergy Basics
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Charlotte Rose, ERYT 500
(5)
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Yoga Studio
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1 hour
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11:15 am
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Synergy Vinyasa
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Sabine Geiser, RYT
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Yoga Studio
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1 hour
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Mon
August 28, 2017
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9:00 am
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Synergy Basics
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Timmons Rankin, 200 RYT
(1)
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1 hour
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4:45 pm
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Synergy Sculpt
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Dee Dee Burington, E-RYT, Fitness Manager
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45 minutes
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6:00 pm
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Synergy Vinyasa
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Sabine Geiser, RYT
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1 hour
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Tue
August 29, 2017
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10:30 am
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Synergy Chair Yoga
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Patti Bradley, 200 RYT
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1 hour
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12:00 pm
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Synergy Vinyasa
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Patti Bradley, 200 RYT
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Yoga Studio
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1 hour
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6:00 pm
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Synergy Vinyasa Yoga all levels
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Dee Dee Burington, E-RYT, Fitness Manager
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Yoga Studio
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1 hour
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7:15 pm
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Synergy Intermediate Vinyasa
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Dee Dee Burington, E-RYT, Fitness Manager
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Yoga Studio
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1 hour
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Wed
August 30, 2017
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9:00 am
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Synergy Basics
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Dee Dee Burington, E-RYT, Fitness Manager
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Yoga Studio
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1 hour
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4:45 pm
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Synergy Sculpt
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Dee Dee Burington, E-RYT, Fitness Manager
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45 minutes
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6:30 pm
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Synergy Slow Flow
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Liza Hogue, RYT
(2)
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Yoga Studio
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1 hour
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What Class is Right for Me?
New to yoga or not there are times when a good relaxing class is just what your body needs. At Yoga Synergy we want you to know how to listen to your body and know when its tired and needs something to help with recovery or help you increase your skill level by trying a different class.
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- Beginners
- Seniors
- Decreased Range of Motion
- Injury Recovery
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Great for anyone looking for a low impact workout, if you are a beginner and want to start slow, have a hard time getting up and down from the floor, injury recovery
All Levels Welcome
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This is for those ready to relax with gentle stretches, props and less movement.
All Levels Welcome |
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- In treatment for Cancer
- Cancer Survivor
- Caregivers & Supporters
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Small classes where you'll receive lots of attention: Restorative Yoga, Yoga for Strength and Stability, Chair Yoga, Gentle Flow, and Meditation. |
| Basics |
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If you are New to Yoga this is a great class to start with to help you learn the poses.
All Levels welcome |
| Vinyasa |
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Combines body-toning rounds of Sun Salutations with strong standing postures that target and sculpt all major muscle groups; brisk flowing practice
All Levels Welcome |
| Sculpt |
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Energetic Vinyasa Sequence to music with weights; modifications are shown
All Levels Welcome |
| Intermediate |
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Faster paced Vinyasa to build heat for safer and deeper stretching and strength building; more advanced poses offered to those looking to deepen their practice. |
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SIGN UP FOR PREPAID SALES AND SAVE BIG
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Our SALES are big as we look forward to building out a unit over looking beautiful Firewheel Park here at Firewheel Town Center. It is up to You to help us get there, we will do the rest!
- 6 month prepaid 599.00 and GET 7 MONTHS!
- 12 month prepaid is 1299.00 and GET 13 MONTHS!
- 12 month members paid in 2016 can continue at 1100.00/12 months
- 12 month Family 2268.00 prepaid
- 3 year prepaid member 3000.00
- 5 year prepaid member 4800.00
All membership investment is personal guaranteed by the studio or your money back over a reasonable time. You get unlimited membership access, 10% off spa and retail.
Help us help you get better floors, better parking and better AC by considering a prepaid today! Thank you!!
Love- KB and YSS TEAM
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