And now, phase 2 starts Monday, May 18

The Family Life Center is open for  limited fitness classes and individual workouts starting Monday, May 18! We will reevaluate everything and provide an update on May 27.  Understand that maintaining these opportunities and moving forward are dependent upon government updates and guidance.

FLC Hours until further notice Mondays, Tuesdays, Thursdays: 7:30 am-6:30 pm Wednesdays, Fridays: 7:30 am-3:30 pm Saturdays: 8:00-10:00 am

Here is what is available in this phase 2: Limited indoor fitness classes (get schedule here) Limited online live-video fitness classes will continue, mainly for our seniors and RSB fighters (get schedule here) on Facebook at FBC Fitness Stronger than Yesterday. Link here for the Facebook live classes. We hope to be able to offer on-campus classes for seniors starting June 1. Individual workouts, including walking ​Outdoor walking/jogging trails with optional exercise stations (get trail circuits here).

Walkers must wear masks, except when actively exercising, and maintain the 12-feet social distancing (unless with family unit). Individuals using the exercise machines and/or weights must wear masks, except when actively exercising, maintain the 12-feet social distancing, and use the towel and disinfectant spray provided by FBC fitness to clean each piece of equipment after use.

Additionally, Participants need to bring their own mask, towel, and water. Bathroom facilities are available. Maintain the required 6-foot distancing. Wash your hands. Showers are not available. Please arrive early to sign COVID waiver (read here) and/or verify COVID status. Social Distancing tape is on the sidewalk leading to the FLC door and in the entry to the front desk. 6 foot distancing. Mask is required for entry. Follow ADH directive requirements for gyms by wearing a face covering except when actively exercising, maintaining 6 or 12-foot social distancing, washing hands and no personal contact. 1st Stop: Screening table directly inside the FLC door. This table will be staffed before class times when higher volume is entering around the same time. The front desk will take care of screening during slower times. 2nd Stop: Fitness Ministry desk 3rd Stop: Could be 3 different places: gym floor for class, upstairs weight room/track, youth room for class. Equipment has been pulled out of the closet so we can better social distance. Members will get needed equipment from the perimeter of the court and find and X on the floor (your safe-zone centered in a 12x12 area). When class is over, members will take your used equipment to the "Yuck" cleaning stations on the south side of the court. Place equipment on the bleachers. Cleaning staff will clean equipment then return it along the perimeter before next class. In order to help keep our other facilities clean and disinfected, participants must stay in the FLC and are not allowed to wander through the church building. We are asking members to take their after-class fellowship to the parking lot, maintaining the required social distancing. Childcare/nursery not available, but coming soon. Fit Kids classes will be held at the fitness trail - weather permitting. No classes inside for children. Drop off/pick up children at the trail head. Please make sure child has a water bottle and has gone to the restroom. Contact Amy Johnson at amy@firsthotsprings.com if you have any questions or concerns.