New Class!
Begins Tuesday, Feb. 22nd @ 6PM
with Cricket!
Mellow Yoga is meant to warm you from the inside out, but not burn you up like our lives sometimes do.
 
This practice is chill, focusing on reducing stress and deepening the practice with juicier sequencing, deep breath work and elements of restorative yoga included.
A win, win, win!
Come nourish your body mind and spirit with this nourishing class!