Suzanne Landry

 fresh food chef & wellness educator

 

Suzanne 2012 cropped  

 Inspiring a happy & healthy lifestyle!

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Barley and Confetti Salad with Dill Dressing
  

   

 

Perfect recipe to ease into the warmer months.  Full of vibrant color and anti-oxidants, you will be satisfied yet feel light with this crowd pleaser.  To get the full recipe, click here, and for even more scrumptious recipes, get yourself a copy of The Passionate Vegetable here.

 

Mikki Reilly
Author of
"Your Primal Body"
Find out more about the 
'Paleo / Primal' Diet.  Visit

 

New Video!
"Women's Rejuvenation Retreat"
Take a sneak peak at what's waiting for you at our weekend retreats!
Click here to view.

 

  

Introducing
Dr. Scott Saunders
Integrative Medicine Center of Santa Barbara
  

   

 

As a Wellness Educator, Suzanne is proud to be a part of the Integrative Medicine Center of SB as their health coach. "Dr. Scott Saunders is one of the best holistic doctors in town and I'm happy to be affiliated with such a fine clinic." ~Suzanne

find out more at

www.IMEDSB.com

 

May 2014 Newsletter
Header
 

New Baby for Me, 
Free Cookbook for You! 
      
In honor of my first grandson, Sebastian, born to my oldest son Aaron and his sweetie 'G', I want to offer a free Passionate Vegetable cookbook to the first 10 readers who "LIKE" my Facebook page.  Share the joy of healthy eating with your family.   Send us an email to info@thepassionatevegetable.com once you did with your address so we can send you your free book!  ~Suzanne
 
 
Upcoming Cooking Classes
    
Farmer's Market Tour and Cooking Class
May 4, Sun, 12 p.m. p.m.  at  Lavendar Inn Ojai  
Harvest the bounty of spring! We'll be preparing Creamy Celery Root, Garden Peas & Mint Soup, Farmer's Market Fritters, Dandelion Salad with Tahini Dressing, Cannellini Beans with Fresh Tomatoes and Herbs, Blood Orange Walnut Cake. 

  

Paleo Cooking for Everyone
May 15 & 22, Thurs, 6 to 9 p.m. at SBCC Schott Center   
Paleo or the Primal diet is one based on nutrient dense, healthful natural foods without refined starches and processed food. To find out more about this diet, attend Mikki Reilly's informative lecture at the Schott Center Friday, May 2, 7:30 to 9:30 p.m.
 
Foodies at the Foundry
May 20, Tues 6 - 8 p.m. at SB Art Foundry
Join Suzanne for a Farmer's Market Tour at 4:00 p.m., followed by a demo and tasting from 6 to 8 p.m. Each tasting will include wine pairing from Roblar Winery, specialty oil & vinegar tastings, and raffle prizes. 
To register, call the Foundry at (805) 324-4230 

  

Beyond Grilled Meat
May 27 & June 3, Tues, 6 - 9 p.m. SBCC Schott CenterGrilling vegetables, and fruit desserts too! We'll cover marinades and rubs, plus fabulous side dishes.
 
Cooking Fresh from the Farmer's Market
May 29, Thurs, 6 - 8:30 p.m. at Conejo Valley Adult School.  Farmer's Market Tour and Tasting at the TO market, then prepare our bounty of fresh vegetable and fruit dishes back at the kitchen. 
 

WOMEN'S REJUVENATION WEEKEND 

LAUNCH INTO SUMMER BEACH RETREAT 

June 6 - 8 

  
Reserve your space, get in NOW, as our last retreat was sold out!  Need to increase your energy and well-being? Want to explore new ways to move and exercise? Need to relax and unwind on a calm beach? Want to enjoy organic meals, and take nutrition and cooking classes? You can do all this and more at the Rejuvenation Weekend with yours truly as the dedicated chef, and Dani Bahnson as the personal trainer.

 

What you'll get at our Rejuvenation Women's Retreat:
  • Two Nights Stay in a Charming Beach House at Mandalay Beach
  • Fresh Organic Meals and Snacks Prepared by Chef Suzanne Landry
  • Meditation & Relaxation
  • Nutrition and Cooking classes
  • Yoga, Core-stretch-fusion Classes on the Beach
  • Luxurious Massages Available
  • Customized Fitness Training Plan

To view full details and to register, visit our 

Rejuvenation Weekend website, and to view 

a video of our recent retreats, click HERE

You may also call Dani Bahsen at 

(805) 732-4836 or email her dani4@mac.com.  

 

Join us, you won't want to miss it!  

 
  
Passionate Vegetable 
Still on Sale!
  
   
 You still have time to take advantage of our  Inventory Sale; just a few left before we launch our next printing. 
Available for $25 each or 
20% discount for multiple copies!  
 To get this special pricing, please email me.
 

What are your plans for May-June entertaining? 

I would like to cater your next family get-together, dinner party with friends, or cocktail party for your business.  I also love to teach, and what better present for a relative or friend than a tailored cooking lesson/party in the privacy of your own home!  Call me so we can discuss possibilities!  

 

Please also keep me in mind for nutritional counseling, and assistance with implementing eating lifestyle changes for healthier living.  You can eat deliciously and healthfully. 

 

 

Suzanne

 

 (805) 628-3301