From Studio Jear Group Fitness Facebook Page!
*be patient with any technical
FREE AND OPEN TO THE PUBLIC - PASS IT ON!
Free Workout Classes with Studio Jear Group Fitness!
THROUGHOUT THE COVID-19 CRISIS
10am to 11am -
weight training / total body toning) - modifications made by Jerome for those without weights, bars & risers at home
5:00pm to 6:00pm -
BODYPUMP (weight training)
6:30pm to 7:30pm -
10am to 10:45am
SILVER FOX PROGRAM!
this Studio Jear program is designed for our older set of folks, those with physical challenges - TOTAL SIT IN CHAIR WORKOUT!
10:00am to 11:00am - ZUMBA FITNESS
11:15am to 11:30am - ABZ-SOLUTION
6:00pm to 7:00pm - ZUMBA FITNESS
6:30pm to 7:00pm - ABZ-SOLUTION
6:00pm to 7:00pm - STRONG
(High Intensity Interval Training / boot camp)
9:00am to 10:00am - BODYPUMP (weight training)
10:30am to 11:30am - ZUMBA FITNESS
11:45am to 12:00pm - ABZ-SOLUTION