Do you want to make the most out of your cardio workouts?
Are you unsure of how to use the equipment?
Do you have safety concerns?
Do you need guidance on how to properly adjust the intensity?
Our 121 Fitness Center trainers will teach you all you need to know for safe, effective and efficient use of the cardio equipment available at the Veale Center in this FREE small group setting!
Sign up for your FREE session below!
