Six benefits of getting outdoors
Reprinted with permission from Manulife Solutions
We spend a lot of time indoors. Whether it’s the eight plus hours we put in at the office or evenings and weekends at home, most of us don’t get a whole lot of sunshine and fresh air – especially in the colder winter months.
So what’s the big deal? Well, it turns out Mom was right all along – going outside is good for us. We talked to outdoor aficionado Ian Miller, District Vice President, Manulife Investments, about the benefits of getting outdoors.