Powerful Tools for Caregivers—Six Week Course Caring for an older relative or friend can be stressful and isolating, often leading to depression and negative health impacts. Powerful Tools for Caregivers is an education program for family caregivers of older adults. The program empowers family caregivers to reduce negative effects of caregiving and to practice self-care. Registration required, call the Recreation Office at 934-0667. Mary Cassem and Rebecca Otterness, Catholic Charities. Mon.,
Nov. 5—Dec. 10, 1:30—3:30 p.m., SPCC Rm. 217
FREE