Fall 2024 Newsletter

Sunday marks the fall equinox. This season of transition can bring both excitement and challenges. From navigating busy school schedules to adjusting to shorter days and cooler weather, the RCBM team is here to support you.

Navigating the Back-to-School Transition

Maybe you’re lucky enough to have a child who happily heads off to school daily. But most families eventually hit a few bumps in the road–anxiety about school, trouble with the course material, separation anxiety, or classroom behavior issues. Read more here.

If your child faces learning challenges, remember, RCBM is here to help with comprehensive support from diagnosis to tailored educational plans. Discover more about our services here.

Lifestyle Ideas to Set Your Child (And Family) up for Success This Fall

Here are some helpful strategies to foster a balanced lifestyle during this busy time of year:

Enjoy a variety of foods and share meals joyfully to encourage healthy eating habits.
Stick to regular meal times to maintain balanced nutrition and manage hunger effectively.
Practice mindful eating by eliminating distractions during meals, which helps with portion control and digestion.
Consider walking to school if it’s a practical option, adding a bit of exercise to your day!

September is National Suicide Prevention Month

Suicide prevention is close to our hearts here at RCBM. This month, we're sharing vital resources to help spot the warning signs and find the right help. Check out the safety resources on our website for essential contacts and supportive materials, or text 988 to connect with a caring crisis counselor anytime. Also, don’t miss Dr. Young’s insightful blog on simple yet impactful ways to engage in suicide prevention here.

Spotlight on Adrienne Bolday, Office Manager, and Amy Suess, Assistant Office Manager

Meet Adrienne and Amy, the dynamic duo behind our busy and efficient front office. Adrienne joined us in 2015 after earning her associate’s degree in medical office administration. Amy came aboard in 2017, bringing over 20 years of invaluable experience in office administration within mental health settings. They are both passionate about helping our patients and make every day brighter at RCBM.

Clinical Research Opportunities

Our clinical research team is currently recruiting for a trial studying fatigue in adults with ADHD. If you are between the ages of 18 and 65 with a diagnosis (or suspected diagnosis) of ADHD and fatigue symptoms that are negatively impacting your quality of life, you may qualify for participation. Click here to complete a pre-qualification questionnaire for this study..

If you have additional questions, feel free to contact Hailee Mika, BA at hmika@rcbm.net.

We're excited for the coming month and hope these insights and tips help you and your family thrive during this busy season.

441 South Livernois Suite 100

Rochester Hills, MI 48307

Phone: (248) 608-8800

Fax: (248) 608-2490

www.rcbm.net