NEW for FALL 2020
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KIDS AFTER SCHOOL
Yoga & Mindfulness

In person classes are running at all elementary schools! We are having fun building our tool boxes so we can learn to be kind to ourselves and others during these challenging and unpredictable times. The current session ends the week of November 19.
Mark your calendars because the
Winter session will start the week of January 11. The Winter classes typically fill up fast so you might want to sign up now to secure a spot for your kiddo. Class sizes are limited to 10 and social distancing guidelines are practiced.
MUST SEE
whole.tv

A brand new streaming platform designed to help you get healthier and happier. With several documentary series, films, and courses, whole.tv is going to be THE destination of health, personal development, and lifestyle content.

It's kind of like Netflix but for health and wellness. You'll find lots of Park City yoga classes, fitness, skin care specialists, therapists and coaches. Check out my Website & Social Media for special pricing later this week!
RJ's LIVE Television Show!

"Kids Mindful Movement"
with Randi Jo!

Fridays (10-10:50)

One of our Black Key students (Kaia) and her sister, Emma, join me each week for this live fun show where your kids will learn yoga poses, informal mindfulness practices and breathing exercises to help them thrive.
Check it out! These classes can be viewed live or see previously recorded
episodes on demand.
whole.tv
*let me know if your kiddo wants to join me on air.

MINDFULNESS MEDITATION
FREE

Tuesdays
(6-7pm)
Basin Recreation Fieldhouse
No membership necessary

Join Whitney Reed and I in a beautiful room with a view. We'll lead a small group in basic (no experience necessary) Mindfulness practices. Bring a friend, as we create a local community
to sit and share these
helpful skills with.
Please call Basin Recreation to reserve your spot. Class size is very limited and social distancing is honored.

Please bring your own mat and cushion.
Register: (435) 655-0999

POP UP ELECTION
Support for the whole family
FREE

Sunday, November 1
(10:00-10:30am)

I'll be offering some fun mindfulness practices that the whole family can use during this stressful Election Season.
We'll learn how to support each other by offering reminders to breathe, show kindness to ourselves and others, focus and eat mindful meals.

Topic: Randi Jo's Zoom ELECTION SUPPORT
Time: Nov 1, 2020 10:00 AM Mountain Time (US and Canada)

Join Zoom Meeting
https://zoom.us/j/6493445632?pwd=V3NLNHlvUGMvT1AyWTU3MTdnM21BZz09

Meeting ID: 649 344 5632
Passcode: OM
YOGA FOR BEGINNERS
& BEYOND
for Adults

Sign up for these Yoga (and Mindfulness) Basics classes offered at Ecker Hill School Mondays.
(5:30-6:30pm)
FALL
Mon. • Sept. 28 – Nov. 16
  5:30 – 6:30pm • EHMS • $95 
 WINTER
  Mon. • Jan. 11 – Mar. 22 (No class 1/18 2/15, 3/15)
   5:30 – 6:30pm • EHMS • $95
 SPRING
  Mon. • Mar. 28 – May 24 (No class 4/5)
   5:30 – 6:30pm • EHMS • $95

Class sizes are limited and social distancing is practiced.

Register with Jane Toly:
Pcschools.us
or call (435) 651-0215
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WEEKLY VIDEOS
FREE

Each week, I record a mini yoga & mindfulness class for the kids who are signed up for after school yoga but are not able to be at the in person classes (illness, contact tracing, scheduling, sports).
You'll also find short Yoga and Mindfulness practices for
adults and kids.
Check them out on my YouTube channel (Randi Jo Greenberg).

Yoga and Mindfulness with Randi Jo
Facebook: Yogawithrandijo

Instagram: Yoga with Randi Jo

YouTube: Randi Jo Greenberg