Studio Updates

A quick recap of some key items at Vicki Tree as we step towards fall.

• Reformer Pilates now offered at Vicki Tree, along with Mat Pilates. Different pricing for each.
• Fall Schedule has begun, including Reformers. Some classes waiting until October to start.
• New Yoga Classes/timeslots: Tuesday 10:30 Happy Hips & Super Tight Human Stretch Yoga Wed 6:30pm.
• Spin begins in October. Stay tuned.
• Sculpt classes remain on Forest Plank with Sunday 9am STRONG continuing to run until end of September.
• Regular yoga classes for September inside unless weather allows outside. All classes in for October.
• Our signature Hot Stone Relaxation Group Classes (all four types) are BACK - Hot Stone (HS), HS Sound Immersion, HS Fusion and HS Union.
• Massages on the Forest Plank on Thursdays until end of September, but moving inside if weather is not good. Couples/Duo offering continuing into winter.
• Fall Trail Hike Series on Tues at 6 - 7pm is back with drop- in options. Starts next week!
• TONS of speciality classes/workshops/retreats for fall. Visit vickitree.com under specialty/retreat tab to see all offerings (including hot stone series). This is where we post all offerings FIRST that are not regular classes.
• Mushroom Workshop with Bob Bowles - Wed September 16th
• Pilates CORE Workshop Friday November 6th afternoon with Donna Furnival from Collingwood.

Reformer Pilates

~ now at Vicki Tree ~

Reformer Pilates has arrived at Vicki Tree for all. Small groups of three: personal attention, the feel of a private session, without the private session price tag.

We are a boutique studio — it is what we do. So no surprise our reformer classes will be super small. We like them that way.

The classes are for everyone & EVERY BODY with a variety of class options.

• Reformer Foundations — new to reformer, or coming back to basics to refine form and technique.
• Reformer Level 1 — your foundations taken further and deeper, with intermediate exercises woven in. A strong class.
• Reformer Level 2 — quicker transitions and more to coordinate, for the days you want that extra spice.

Do know, that Levels 1 and 2 work alongside each other rather than in order —plenty of people stay in Level 1 by choice. We will offer first lots of Level 1, because it ROCKS with strength, mobility and stability focus. Let's be aware of body first, then keep alignment and continue to challenge. 

New to reformer? We have you covered.

Foundations classes run through the rest of September to get your feet wet — Wednesdays at 11am on September 16, 23 and 30 and Mondays at noon into October/November. 

We are trying a mix of times this month to see what suits you — mornings, midday and later in the day. Everything is booked week to week, no series to commit to, so come when you can.

Timing not working? Reach out. Have your own group of 3? Privates? Just reach out. :)

FULL PRICING & CLASS DESCRIPTIONS: Click Here

BOOK: Click Here

Mat Pilates

~ with Virginia ~

Mat Pilates is back three times a week. Something for everyone and everyBODY.

• Monday 9:15am Mat Pilates CORE (intermediate): A true pilates class where we focus on the 29 core muscles isolating and recruiting intentionally. For those familiar with proper alignment & recruitment of muscles for Mat Pilates and enjoy a challenge, while being able to adapt as needed for yourself.
• Wed 9:15am Mat Pilates CORE (all levels): This class is carefully crafted to challenge and inspire you, while always giving you options to find the level your body is comfortable with. Great for beginners and intermediate.
• Fri 10:30am Mat Pilates STRENGTH: We will use light weights and target legs, core and one other muscles group per class. This is an all levels class as progressions and different size weights for all. Great challenge and strong focus.

BOOK: Click Here

Live Mediumship

"Messages from Spirit"

Rose DeGiorgio is back in October and November at Vicki Tree. She is a Spiritual Medium and Founder of Heaven On Earth Healing Centre. 

We’ve absolutely loved having Rose with us each month over the past year. Everyone raves about her beautiful ability to connect with spirit in such a calm, peaceful, and meaningful way. There’s something incredibly grounding and special about her presence and the way she creates a safe, open space for those connections to come through. 

Join her Rose for this 2 hour experience. Rose's work is centred around bringing comfort, clarity and a deep sense of peace, connecting loved ones who have crossed over, delivering evidential messages from spirit to members of the audience. While not everyone in attendance will receive a personal reading, all guests will have the opportunity to witness the process of mediumship and experience the profound ways in which loved ones communicate from the other side. Many find that even observing the connections brings a strong sense of comfort, insight, and shared healing.

Dates: Oct 24th and Nov. 13th at 6:30pm

Learn More/Book: vickitree.com under specialty classes/retreats

Awaken Your Flame

~ with Michelle Hillier ~

Come as you are. Leave a little more like yourself.

Awaken Your Flame™ is an immersive experience designed to help you step out of the noise, reconnect with yourself and remember what it feels like to feel fully here ….in your body, your energy and your life.

Guided by Michelle Hillier and the Awaken Your Flame Method™, music, breath and movement create an experience that is both guided and deeply personal — with space to explore, express and move in your own way. You’ll experience the practice of returning to yourself and leave with simple tools to help you come back to yourself when life feels full, loud or disconnected. Expect to leave feeling lighter, clearer, more grounded and more alive.

Dates: 

• Sunday, September 27th from 10am - 12pm
• Tuesday, October 27th from 6:30 - 8:30pm
• Thursday, November 26th from 6:30 - 8:30pm

About Michelle: Michelle Hillier Michelle Hillier is a dynamic speaker and somatic movement strategist known for her electrifying presence and transformative ability to reconnect people to themselves. A TEDx presenter, author, and sought-after facilitator, Michelle brings over 25 years of experience delivering immersive, high-impact experiences for schools, universities, and leading corporate groups, guiding teams through burnout, stress, emotional regulation, and nervous-system recovery with practical tools and profound presence.

Book: vickitree.com under Speciality Classes/Retreats tab

Hot Stone Series Returns

(All 4 class types - back for fall/winter)

Our signature Hot Stone Series is BACK. These four relaxation group classes were carefully crafted to allow you to truly unwind body and mind.

They begin October and run until May. We offer:

• Signature Hot Stone Relaxation Class (90 min and numerous each month)
• Hot Stone Sound Immersion Relaxation Class (2 hrs and once a month)
• Hot Stone FUSION (2 hrs & once a month)
• Hot Stone UNION (2 hours & once a month)

The schedule is just being fine tuned now - takes some time given each class has more than one instructor. We are almost done and will have it up next week for October and November. October HS FUSION and HS Sound Immersion are already up.

Learn more about each CLICK HERE

Book: vickitree.com under specialty classes

Restorative with Massage

~ monthly offering with Rebecca ~

We are excited to offer BOTH Tuesdays and Sundays each month with Rebecca through fall for her Restorative with Massage yoga offering.

This extended restorative practice, with massage trickled in, is designed to support nervous system regulation through safety, slowness, and sensation. Using fully supported restorative postures, gentle breath guidance, and intentional hands-on massage, the body is invited out of habitual holding and into deeper states of rest. Touch is offered as a steady, attuned presence — helping the nervous system orient toward support and ease.

Dates:

• Sundays Sept 20th, October 4th Nov 15
• Thursdays October 22nd and Nov 5th

BOOK: vickitree.com under speciality classes or Click Here

Fall Sweat & Soothe Retreat

"with Virginia & Team"

The quarterly retreat with Vickie Tree led by Virginia + team is back as a fall favourite once again. Inside and out, we do it all.

Save the date: Saturday October 3rd - ONLY 2 spots of 15 left!

Forest Hike, Upper Body Sculpt Fitness, Mat Pilates Core, Wellness Circle, Healthy Lunch, Happy Hips Deep Stretch + Hot Stone Relaxation Class with sound immersion.

You could not build a better day of a bit of everything! All levels welcome as we move individually with variety of options.

Book/more info: vickitree.com under specialty classes/retreat

Fall Grief Retreat

~ offered quarterly every year~

Vicki Tree invites you to experience a day of renewal and hope at our Fall Grief Retreat. This retreat is an offering — a sacred space to be with your grief, held in compassion and quiet support. Whether it has been one year or twenty, the grief process always deserves a moment of pause — to remember, reflect, and acknowledge all that was, and all that now is. This one-day retreat will do just that. 

The retreat consists of a workshop (with Tammy, Thantologist), circle discussions, gentle forest bathing hike, nourishing lunch, gentle movement release and our hot stone relaxation sound immersion class where you can just let go.

Date: Sunday October 4th 9 - 4pm

Book & Learn More: vickitree.com under specialty classes/retreats

Pilates Core Workshop

~ With Donna Furnival ~

We're thrilled to welcome Donna Furnival — Virginia's Pilates mentor — for a hands-on workshop (not a class) all about the body's core system. 

Together we'll explore all 29 core muscles, using visuals and guided, hands-on work to help you find those elusive "feel lines." You'll learn to navigate anchors and sensation so you can truly activate your core, not just think about it. 

If you've been looking for a deeper understanding of how to recruit your core, Donna is your person. Virginia swears by her impeccable instruction and knowledge.

You will explore the 4 Outer Unit Core systems and the muscles involved when they're working together. If you have been looking for more... more understanding... more awareness of what's happening... more strength and knowledge — this is your knock at the door. Come in, and let's explore your CORE. 

About Donna:

Donna has owned and operated Therapeutic Pilates in Collingwood for over 20 years, and is a Pilates Teacher Trainer and mentor to many instructors across Ontario. She holds her Level 1, 2 & 3 Pilates Certification through Body Harmonics (BH), along with BH Functional Anatomy & Biomechanics Specialist, BH Post Rehab Specialist, Second Wind Pilates Plus Integrated Movement Therapies Diploma, and Balanced Body Core Align 1.

Date: Friday Nov 6th from 1 - 5pm

Investment: $175

Location: Vicki Tree Wellness

Book/more info: vickitree.com under specialty classes/retreats

Massages and Reflexology

"Singles & Couples/Duos"

We are back with more massages PLUS keeping the option for couples/duos/friends options into fall/winter.

• RMT massage offerings with Tina and Barb (receipts provided)
• Reflexology & Holistic Massage with Taylor
• Head & Scalp Renewal with Rachelle - no receipts provided
• Couples/Duos/Friends options

All massages inside from October onward. On Forest Plank in September if possible.

Fall/Winter Schedule:

• Thursdays 12:30 - 7:15pm: RMT Massages (Singles and Couples/Dous) - receipts provided with Tina and Barb.
• Tuesdays 12 - 5pm: Reflexology (receipts), Holistic Massage with Taylor (myomassologist, no receipt provided)
• Tuesdays 12 - 5pm Head & Scalp Renewal massage with Rachelle
• Tuesday - Couples/Duo option with Reflexology & Head/Scalp Massage and chit chat! Email to inquire.

Cost:

• All massages and reflexology for 60 min, $110 +hst
• Couples/Duo Massages with RMT's Thursdays are 60 min $240 per pair.
• Head & Scalp Renewal 60 min with Rachelle ($80 - no receipts provided)
• Couples/Do One Head/Scalp with one Reflexology ($200 1 hour, $390 2 hour as you switch - no receipts)

Couples Massages: Email us to book a couples/duo massage. You can not do this online.

Cancellation Policy: firm 48 hours

Learn More/Book: vickitree.com under offerings/massages or email us

PRIVATE BOOKINGS

"We love to create - tailored for you"

Looking to create something special with your favorite people, staff or celebration?

We plan unique private wellness offerings often—think mini retreats, full-day getaways, and custom wellness experiences designed just for your group. Whether it's for a celebration, a corporate reset, or simply quality time together, we help you bring it all to life, Vicki Tree Style.

From forest bathing hikes, healthy lunches and hot stone relaxation classes to pilates, fitness, yoga, wellness talks, and more, we mold the experience to match your group’s vibe and goals.

Let’s create something unforgettable—just for your group.

Email wellness@vickitree.com and we will send you over options with pricing!