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Happy Fall!


Despite my protests, fall is here. And with the change of season also comes change to our environments. Below are a few tips to get you started on some of your seasonal transitions.

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This can include:
  • cleaning gutters
  • repairing cracks, leaks
  • storing outdoor furniture, supplies
  • turn off outdoor plumbing
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This can include:
  • changing furnace filters/pads
  • fireplace cleaning/check
  • spare light bulbs/batteries
  • check seals on doors & windows (weatherstripping)
Above are just a few tips to get you started on preparing your surroundings for the changing season. Maybe not fun stuff, but necessary. Just as necessary as self-care. Don't forget about your changing "seasons"; your moods, feelings, and emotions. Remember to do your exterior and interior prep too...
Brenda L Gray
Hypnosis...for change
2531 Division St. Suite 102 Joliet, IL 60435
(815) 557 - 9752