12 pm
5 Organ Healing Qi Gong : Fall/Autumn Season Focus:
Metal Energy/ Lung and Large Intestines
Instructor: Ser-t Beqsura Takhi
Qi gong movements with Kessa Tchaas
In this class participants will learn how 5 Organ Elemental Healing Qi Gong supports our ability to live in greater harmony with the seasons. Utilizing theory, movements and relevant anatomy will show how QI Gong can impact one's mental, physical and emotional health. The Fall season is governed by METAL energy and the physical organs are the LUNGS and LARGE INTESTINE. Qi//Energy enhancements such as Qi Gong healing sounds, movements, acupressure points and other methods will be shared
Wear loose clothing for Qi Gong exercise
Ref: Qi Gong Healing Prescriptions, Tree of Life Qi Gong DVD
by Dr. Ra Un Nefer Amen I
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