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14 W. Main Street, Middletown, Maryland 21769......................................October 6, 2025aaa

Empowering you to create vibrant health & well-being through Yoga!

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Fall Session Reminder!


As we move deeper into the season of Autumn - remember to slow down, pause to savor the moment and get plenty of rest!


Fall Session ends on October 26! Please remember to use your Fall Passes before that date.


Registration for the Late Fall Session will open next week!


Register for Classes Here!


MSY Teacher, Audra, has an

amazing group trip to

share with you!

Info Meeting: Oct. 16, 2025




Join Audra on a once in a lifetime trip sailing the Great Lakes. She'll be with the group as you head to Chicago, where on the Navy Pier, you'll board Victory Cruise Line's Victory I - a beautifully refurbished lake ship that carries 190 passengers. The ship will cruise all five Great Lakes and then sail up the St. Lawrence Seaway to Toronto and Montreal. The trip is 9/25-10/7/2026 - 12 nights - 1 pre-night hotel in Chicago included.


Audra is hosting an info night at the studio on October 16 at 7pm. She'd love for you to join her to learn more about Victory Cruise Lines and the trip itinerary. Are you a solo traveler? This is a great way to travel! There is a solo rate or come to the meeting and meet others looking for a travel companion. She has 10 cabins with special group pricing starting at $6,799 per person/double occupancy. Almost everything is included! Trip includes cruise, all meals, drinks, basic wifi, excursions in each port, nightly entertainment, and educational talks. 10 cabins available in the group.


This trip was inspired by her yoga students, and Audra will be teaching a few optional yoga classes on board. There will be a mix of people on the journey. Come with friends and make new friends! Please pass the info on to anyone who might be interested.


See this form for more info and to rsvp for the meeting: RSVP Cruise Meeting Info



Come experience why Mountain Spirit Yoga WON Best Yoga Studio in Frederick County 4 years in a row!


Classes, workshops, and Private Yoga Therapy to create health and wellness for all our students through Yoga.

Mountain Spirit Yoga 301-730-6861 14W. Main St. Middletown, Md 21769 www.mountainspirityoga.com

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