In this week's edition of Learning Inside Out, we are focusing on Good Health and Well-Being. During this time of increased uncertainty and rapid change, it can be challenging for adults and students to cope. Mental health is an essential part of overall health and well-being. It affects how we feel, think and act.
This week we share a few resources and tools to learn more about COVID-19 and infectious diseases and some activities and relaxation strategies to help students feel better in their bodies, which allows them to feel better in their brains.