Tip 1: Prepare starting...now!

Preparation makes all the difference when it comes to back-to-school transitions. Ease into routines when you:

• Talk about the big day early (3–14 days, age-dependent) to help them know what to expect, ease worries, and calm any jitters.
• Let them choose a few supplies/outfits to build excitement and ownership.
• Start the routine now. Shift bedtimes, wake-ups, and naps to school-day times.
• Encourage independence: packing the backpack, getting dressed, bathroom habits.
• Do 1–2 “practice mornings”: breakfast, pack up, quick sendoff, out the door.
• If possible, take a walk or drive by the school before the first day. Point out where you’ll drop them off and where they’ll go in. Familiarity helps ease first-day nerves!

Tip 2: Kick Off the Big Day with Some Special Traditions

Start your mornings of with some special rituals.

1/ Whether it’s a secret handshake, a special goodbye phrase, a trinket tucked into your child's backpack, or a heart drawn on their hand, a consistent goodbye ritual reassures your child that you’ll see them again soon.

2/ Pick a fun, upbeat song you always play on special mornings (like Happy by Pharrell or Walking on Sunshine by Katrina and the Waves). Play it as you get ready so it becomes a tradition.

3/ Start the day with a quick affirmation or cheer together. Something as simple as “I am ready, I am strong, and I’m going to have a great day!” helps your child feel confident as they head out the door.

Tip 3: Show Daily Love All Year Round!

A quick Dad-Tested tip:

Write a daily sticky note for your child's lunch - even if it's just a quick note or a doodle of a dinosaur.

Need some inspiration? You may find some here - from a dad who has written over 650 lunchbox notes for his daughter.

Bonus Tip: Don’t hesitate to pick up free school supplies for your family before the school year begins.

Check out our roundup of free family events and school supply giveaways for Cuyahoga families.

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