Seeking Self-Worth

I am happy even before I have a reason.
I am full of Light even before the Sky
can greet the sun or moon.


Several weeks ago now, I received a call from a woman who was on her way to the airport to pick up her fiancé’s ashes. He had been missing for a week and they located his body in England. He left behind a slew of letters of his perceived inadequacies, and unworthiness. Her devastation was was beyond words.

I know this was an extreme situation, but not all that unusual today. Sadly, on some level, we all carry at times a sense of this unworthiness and as a nation too, otherwise we wouldn’t treat others the way we do. Our overall consciousness and perception of others would be different—higher—and more respectful and less judgmental. We would have unconditional love for everyone we meet. 

For eons, our true identity has been hidden. Yet, our awareness of our true divine identity is the beginning first step. It is our individual acknowledgement of this enhanced awareness and the sacredness inside each and every one of us which gives us, our authentic power and co-creative partnering with All That Is. This is our I AM presence. It is the spark of divinity inside that moves our vibration and is the catalyst for our grandness; we are all part of the divine creative source both in our lives on earth and when we meld back into that state of perfect unity upon our transition home. We were born magnificent. 

Self-worth is not an ego trip. For a “big ego” insists that one person thinks they are better than others, and will put others down in order to keep that perception. No. Self worth means you that are your own best friend and that you love, accept, consider, encourage, care for and believe in yourself. And, that you have enough belief in yourself to inspire others to do the same; you feel a sense of internal integrity and security. After all, we are part of each other. In owning our self worth, we also feel a deeper sense of wisdom and peace that radiates from this deep inner space within. 

When we give ourselves the gift of self-worth coupled with pure intention—things begin to change. We are guided toward situations of healing, the direction we have been seeking or the ability to not worry about everything. An increased self-worth amplifies our Light and a knowing that darkness cannot touch us—for the darkness is afraid of the Light we carry. 

As I was headed down A1A earlier in the week, I saw a beautiful rainbow—this rainbow—according to Pamela Eakins is a sign of our cosmological covenant to be in Love for all eternity. Conformation for this message from me to you? And you to you? “All is one. Knowing this, we enter into a state of true compassion. We have a choice. Now is the time to release blame and create a context of Love for the good to all Creation.” Celebrate the Love, the goodness and the Light which is YOU. Happy Valentines Day—that holiday of love, romance and being in Love with YOU! You are Magnificent!
"Inspired Wellness
from Within"
~Cathrine Silver, HC, AADP

What Does this mean? Decoding 101: Diabetes 🍭
Decoding messages from us to us is something that is coming to light and seeing its way into the mainstream--slowly . There is a connection between our physical health challenges and our mind and spirit. We cannot ignore those other parts of ourselves. We are emotional spiritual multidimensional humans. And, these physical dis-eases indicate we are "out of balance," something is "off kilter." Dis-ease alerts us that there are deep unresolved emotional blocks holding emotional angst at some level. Are we the brave ones to step up to heal our lineage? What was the emotional trauma we experienced as a child? What was so terrible, we have simply blocked it out? The conscious mind likes to ignore and repress that shadow that lurks within. However, our smart body, our innate, and intuition part of the subconscious and cellular memory remembers everything. In 2019, we will explore, just briefly the most common imbalances lying below the surface--a gift waiting to be seen and healed--for good! 💜💜💜

Diabetes 🍭 (In Short . . .)

"As sugar is linked to Love, tenderness and affection, diabetes reflects various feelings of inner sadness. This is Love sickness, a sure lack of Love. I therefore need to control my environment and those around me because of my previous wounds. I am experiencing an emotional abstinence. Yes! If I am diabetic, I usually experience repetitive sadness, repressed emotions stamped with unconscious sadness without any gentleness, which makes me harder . . . I restrict myself in many ways . . . I have trouble receiving Love, I feel suffocated and overloaded, stuck in an excessive and uncontrollable situation . . . I have a great need for Love and affection from my father . . ." MARTEL

Thought for the Day: Inspirational Wisdom
"The Soul is invisible.
An Angel is invisible.
The wind is invisible.
Thoughts are invisible.
And, yet with sensitivity you can see the soul, you can guess the angel, you can feel the wind, your can change the world with only a few thoughts."
-  Paulo Coelho
Sacred Geometry Oracle Deck
~ 46~
Star Tetrahedron

This card pictures a three-dimensional shape called a star tetrahedron. It joins an upward-facing tetrahedron, representing male, fire, and blade, with a downward-pointing tetrahedron, representing female, water and chalice. Together they are interlocking, interpenetrating, dynamic balance and expanded awareness. This shape is one of the primary geometries contained in the energy fields surrounding your body. When activated, it forms a time-space vehicle of ascension. The mer ("light"), ka ("spirit"), ba ("body") union is a sacred one that responds directly to emotion.
You are connecting with aspects of your being that stretch far beyond your everyday life and promise to put you in touch with your Higher-Self and universal wisdom. You are becoming a seeker of intuitive knowledge. This is no small venture, and it may even become a significant part of your life path. Sacred Geometry is about shifting individual and planetary consciousness from duality consciousness to unity consciousness, which is Love, Compassion and Heart connection."
Sacred geometry is the key that unlocks all of the world's art, science and architecture. Called the Language of Light, its images and shapes are embedded in DNA, mandalas, pyramids, crystals, atoms and hieroglyphs. Anyone who has ever gazed at a spider's web, meditated on a mandala or yantra, visited a pyramid, walked a labyrinth, or peered through a microscope has felt the effects of sacred geometry. These cards and text were created by Francene Hart.

Leumurian Codes for Healing
"We are with you to explore the greatest awakening of your Age, the truth of who you are as Divine Creators. Breathe in and invite the expanded consciousness of the One Source to resonate through all the cells of your Being. You hold in your hands a story of humanity's spiritual unfolding in the grace and timing of the Divine plan." The Pleiadian Star Mothers.
These cards are the work from Dr. Amber Wolf--aka "Mele'ha" The artist is Aurelien Pumayana.

"Up From the Crystalline structure
of Mother Gaia your human form rises
to stand firmly on the Earth; you are rooted
in Her foundation, and you are your own Being.

From this position of stability, you
discover your place in the Tribe of Humanity,
nourishing your longing to belong
to you human and spiritual family. "
_______________________________ ______________

Recipe of the Month: BEST Brownies EVER!
Another family favorite . . . I have made it over the years . . .

Bon Appetite!

Double Chocolate Brownies ~ Yummy!!

It's February--and February (except for Groundhogs day and famed reputation of Punxsutawney Phil ) always reminds me of our "day of romance", we call Valentine's Day. It is named for a Christian martyr and dates back to the 5th century, but has origins in the Roman holiday Lupercalia. It obviously didn't work out so well for the martyr, but history has evolved and moved forward and gives us unspoken permission to indulge with some good old-fashioned chocolate decadence! This recipe is sure to please!



3/4 cup unsifted flour
1/4 tsp. baking soda
1/4 tsp. salt

1/3 cup butter
3/4 cup sugar
2 Tbsp. water

1 (12oz) pkg. (2 cups) Nestle's semi-sweet chocolate chips
1 tsp. Real vanilla extract
2 eggs
1/2 cups nuts (optional)


Step 1 - Preheat oven to 325º

Step 2 - In a small bowl, combine flour, baking soda and salt. Set aside.

Step 3 - In a small saucepan, combine butter, sugar, and water; bring to just a boil. Remove from heat and stir in 6 oz (1 cup) chocolate chips and vanilla extract. Stir until morsels melt and mixture is smooth.

Step 4 - Transfer to your mixing bowl, and add eggs, one at a time, beating will after each addition.

Step 5 - Gradually blend in flour mixture. Stir in remaining 1 cup of chocolate chips and nuts if you are using.

Step 6 - Spread into greased 9 inch square baking pan. (or individual baking cups or muffin baking cups) Bake at 325ºF for 30 minutes. Cool completely. Cut into preferred squares or serve in individual portions. (See picture above.)


Everything we put into our body synthesizes into something whether it happens to be thoughts and words, our experiences and lifestyle or our food. 

In the course of our busy lives, few of us ever stop to think---what does this actually do for my well-being? How does Love affect our meals--and our nutritiom when it comes from the heart? Homemade is well made--well made is heartfelt intention. The journey begins with you!


Blog - Parting Thoughts . . .

Most of us who have ever walked through the mall, know what the Apple store looks like, even if you have never owned a Mac or iPhone— or  any Apple product. You have, however, probably noticed the busy hum from the glass windows as you walk by this praesepe. It is always like a big giant cocktail party without the cocktails! I preface this (Click)
Every Truth passes through three stages before it is accepted.  In the first it is ridiculed, next it is opposed; in the third, it is regarded as self evident.

~Arthur Shopenauer (19th Century Philosopher)

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Biological Decoding Here Today
Conflicts and trauma are sometimes obvious and sometimes not and make their presence known to us as dis-ease and imbalance in our lives; manifesting in our body.  Weight issues or acne are obvious to most, but what are the traumas, loyalties and imbalances locked away in diabetes, heart disease, cancer, or behind simple allergies and minor illnesses given labels or the diagnosis's we receive at the doctor's office? Do you want healing or just relief? 

The premise is easy. Disease and sicknesses are "nothing more" than emotional conflict(s) or trauma, --lessons to learn (that may be passed down from our ancestors) running in an "invisible" field of energy unknown or unrealized to us until it emerges as our brain's (the ultimate computer) solution for the disturbance deep within our psyche. More simply, the first law of Biological Decoding states: "Every pain or disease originates from a conflict. The conflict is an unexpected, highly acute, and isolating shock that occurs simultaneously in the PSYCHE, the BRAIN, and part of the BODY that corresponds to the type of conflict. Discovering the conflict aids the brain in sending messages to repair the body".

If we are human, we all have unresolved emotional conflicts. Heal them for yourselves--heal them for your kids and break the pattern. Biological Decoding goes hand-in-hand with our allopathic medicine today which addresses the mechanical aspects of our disease.

How can I help you today?

The Biology of Decoding is an amazing tool to assist in the discovery of the root cause of dis-ease.  This discovery and decoding opens the door to healing, deepens spiritual understanding of who we are and releases limiting beliefs and patterns.

"If the mind doth bend, disease can end."
Dr. Todd Ovokaitys, MD

For more information on Biological Decoding call  954-661-1972

Cathy Silver, HC, AADP
" Inspired Wellness from Within"

 Read More...                  Read More...              Read More...  

 "Riding the Lighting Beam is one of the most authentic books I have ever read. Thank you, Cathy, for giving birth to this helpful guide to this human experience."

"Your powerful gift of storytelling, sets the stage for us to come and spend some time in "your world!" While we're there, we can't help but notice many familiar reflections of ourselves!. The insights that you share carry the energy of an "awakened one!" Your triumphs and failures, are our triumphs and failures! Can't wait for the next addition of your series!"

Are you ready to find your Hero? Click here to Order your Copy Today!
Cathrine Silver
Holistic Health Counselor
Phone • 954-661-1972