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Each year, National Heart Health Month is observed in February. According to the World Health Organization (WHO), cardiovascular disease is the world’s number one cause of death, killing over 17 million people every year.
Heart Health Awareness Month is a great time to learn how to take care of your ticker. The month is a very important period during the year. Awareness is created about various heart conditions, and it goes a long way to help reduce the rate at which heart-related diseases are taking the lives of people.
Worldwide, cardiovascular disease is the leading cause of death, killing 17.9 million people every year — a number that’s expected to grow past 23.6 million by 2030. About 80 percent of these deaths are from heart attack and stroke, disproportionately affecting low- and middle-income countries, according to the World Heart Federation.
Despite these enormous challenges, there are some hopeful signs. Many risk factors for heart disease can be modified, including lack of physical activity, poor diet, and tobacco use.
February is the awareness month for heart health, with one day set aside as National Wear Red Day to raise awareness of heart disease.
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