February 2023 | Tai Chi and Qigong At Home Programs

Time in the Art Class

February 20th, 2023, 1-2 pm ET

Qualities of Excellent Tai Chi

Taught by Senior Teacher Edna Brandt

A light-hearted exploration of four qualities of excellent Tai Chi:

Centered and Balanced,

Light and Agile

We will apply these attributes to inspire our practice and to enliven our lives.

Qigong for Tuning into Spring

Experience the Energy of New Growth

A Five-Element Qigong

Seasonal Attunement

You are invited to

Tune into the Energy of Spring

in an at-home training for your health!

28 days | March 5 - April 1, 2023

Mark your Calendar!

Registration coming soon.

What is a Tuning?

Read more here

Free Weekly Drop-In QiGong Classes

Get 2023 off to a good start by learning these simple but powerful grounding and healing movements. Find many opportunities to practice with us that will fit your schedule. We have classes for beginners and advanced students alike.

Get More Information Here

New Live Online Classes

We offer a variety of beginning and intermediate level classes taught live by Zoom. It's still possible to join new B1 and B2 classes that began in January. Information is here

Be sure to check the TCF site regularly for new postings.

Find a Local School

For live in-person classes held in our 30+ locations across North America and Europe.

Click below to connect with our list of TCF-affiliated schools and find one near you!

Find a School Near You

Disclaimer: All material in this email is provided for educational purposes only. The Tai Chi Foundation Inc. does not directly or indirectly practice medicine or provide medical advice, and nothing in this newsletter is a substitute for medical advice, diagnosis, or treatment. Always consult your doctor regarding the applicability of any opinions or recommendations with respect to your symptoms or medical condition.