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Our Community Depends on You
Donations can also be mailed to
New Horizons Senior Center
PO Box 85, Narberth, PA 19072.
Thank You!
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HOT LUNCH
In Person Meals
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Monday through Friday
Noon - 1:00 PM
Meals are distributed on
every business day the Center is open
Please sign-up using the link below.
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Tuesdays,
10:30 AM - Noon
with Gerry Hébert
Bring your tech questions and device to Gerry, Tuesday mornings in person
or by Zoom
Register in advance. One session per month, please
Free for members. Non-members can sign up for ONE free 30-minute session.
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The Center will be CLOSED in celebration of President's Day on Monday, February 17.
Healthy Exercise will not take place on that that day. The Group will return on Monday, February 24
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Healthy Exercise at New Horizons | |
JOIN US EVERY MONDAY at 1:00 pm
ON ZOOM!
and SELECT THURSDAYS
at BOROUGH HALL at 1:00 PM
THIS MONTH:
THURSDAY, Feb 13 at 1:00 PM
THURSDAY, Feb 27 at 1:00 PM
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Next Available Day:
Tuesday, February 11
9:30 AM - Noon
with Heather Turner, Esq.
Heather Turner, Esq. is available in person second Tuesdays of each month at Narberth Borough Hall to help any Senior 55 or over create a Will, Power of Attorney, or a Living Will, or to update an existing document.
(Please Register in advance.)
$35 For Members, $50 For Non-Members
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FREE Sessions Available by Appointment
at either 1:00 PM or 1:45 PM any weekday
with Matt Elman, PA MEDI
Matt Elman, a certified PA Medi Medicare Counselor, is offering FREE in person consultations by appointment to any Senior who would like help with registering for Medicare.
The prospect of signing up for Medicare can be daunting, even for those who have done it before. Matt will help guide individuals through that task in 45 minute 1-on-1 sessions, offering guidance on which choices will meet each person's different needs. Spaces are limited, so please call 610 664-2366 or click the button below to reserve your time as soon as possible!
(Please Register in advance.)
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FREE Sessions Available by Appointment
Mondays, Feb 10 to April 14
9:30 AM to 2:30 PM
Starting February 10, AARP Foundation's TaxAide Narberth will be at Borough Hall every Monday to offer FREE Taxe Prep help from qualified professionals, by appointment. Call (610) 947-0930 to see if you qualifiy and to reserve a slot.
On Monday, February 3, there will be a special Tax Prep Info Session at 1:00 PM. Come to Narberth Borough Hall with any questions you have and/or for help with the required Tax Intake Form. Call 610 664-2366 for details.
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All Programs are FREE for Seniors unless otherwise noted
We offer a variety of programs at Narberth Borough Hall (100 Conway Avenue, 2nd floor), as well as hot meals, every week day that we are open.
We also offer remote programs all week long.
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New Horizons Senior Center Glee Club...Going Places
The Glee Club is now rehearsing again at Narberth Borough Hall!
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A note from the Glee Club Director:
Hello New Horizons Senior Center Members!!
My name is Andrea Green and I am the director of the New Horizons Glee Club.
We are a group of seniors who love to sing, perform and work together.
We rehearse at New Horizons every Thursday from 10:00 AM - Noon.
WE ARE BACK IN FEBRUARY AND LOOKING FOR NEW MEMBERS!!!
Look forward to getting to know you!
Andrea Green
andreagreenmusic.com
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NEW (and Returning) PROGRAMS
IN FEBRUARY
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Healthy Exercise
IN PERSON SESSIONS
SELECT THURSDAYS AT 1:00 PM at Borough Hall
(or by Zoom upon request)
and Mondays at 1:00 PM by Zoom ONLY
with Aileen McGovern
Aileen McGovern leads a series of healthy, gentle and invigorating exercise routines, using weights and stretchy bands. Open to Everyone.
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Tai Chi 1 & 2 for Balance, Fall Prevention, Mental Focus and Calm
NOW ON A SECOND DAY:
TUESDAYS AT 1:00 PM and Fridays(Advanced) at 10:30 AM
IN PERSON ONLY at Narberth Borough Hall, 2nd Floor
with Rosalie Pressman
Rosalie Pressman, certified Tai Chi instructor, teaches a 12-session course of slow, gentle movements, meditative breathing and body alignment.
PLEASE NOTE: This class is divided into two sessions. Tai Chi 1 teaches Yang Style Tai Chi in the 10-Form on TUESDAYS and is open to everyone. Tai Chi 2 takes place on FRIDAYS and is open to current students ready to shift to the advanced 24-Form.
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Mah Jongg RETURNS!
Every Wednesday from Noon to 2:00 PM
IN PERSON ONLY at Narberth Borough Hall, 2nd Floor
New Horizons will again host Mah Jongg at the Center. Interested players can indulge their love for the game on Wednesday afternoons from Noon to 2:00 PM. Please call 610 664-2366 or click the button below to register in advance for this program
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Gentle Movement Class
Wednesdays at 1:00 PM
IN PERSON ONLY at Narberth Borough Hall, 2nd Floor
with Beth Ladenheim
Beth Ladenheim, dance movement therapist and dance instructor, offers a new exercise class devoted to teaching gentle mobility and agility. Using light weights, stretchy bands, and music, Beth demonstrates a brand new way to exercise and keep fit while having fun. All welcome!
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Art Corner: Watercolor Workshop (Monthly Workshop)
"Snow"
Friday, February 28 at 1:00 PM
with Artist Carol Kardon
IN PERSON ONLY at Narberth Borough Hall, 2nd Floor
Award winning artist Carol Kardon comes monthly to New Horizons to teach introductory techniques to create beautiful watercolor paintings. Join other art enthusiasts and make your own unique creation under the guidance of a master. All materials are provided for this FREE workshop.
This Month: “Snow”: Join renowned artist Carol Kardon sand learn how to make a beautiful snowy landscape. Carol offers simple tips and teaches easy tricks to help make your painting come alive in a fun and unique way. No need to bring anything with you; all materials are provided for this FREE Workshop.
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SPECIAL EVENTS AND DATES
IN FEBRUARY
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"Finding Meaning and Connection"
SPECIAL DAY IN FEBRUARY, MARCH, and APRIL:
Every THURSDAY at 1:00 PM
IN PERSON ONLY at Narberth Borough Hall, 2nd Floor
with Fern Shapiro, MFT
Join Fern Shapiro, MFT for a NEW support group that discusses strategies for building healthy, enriching relationships in addition to exploring the hopes and fears of aging. Everyone gets older. How we face aging is what matters.
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Art Corner with Judy
"Zentangle: Valentine's Day Cards"
Friday, February 7 at 1:00 PM
with Artist Judy Ringold
IN PERSON ONLY at Narberth Borough Hall, 2nd Floor
New Horizons Program Director and Artist Judy Ringold teaches various fun projects throughout the year. Come to the Center and indulge your inner artist with this talented instructor.
Next Session: February 2025: "Zentangle: Valentine's Day Cards"
Create beautiful cards for Valentine’s Day with simple lines and curves. Artist Judy Ringold demonstrates how to make seasonal images in one easy session. Come join other adults for a fun and relaxing afternoon in this FREE WORKSHOP. All materials provided.
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Valentine's Day Lunch Party Extravaganza
Scrumptious Spaghetti, Delicious Desserts, Fabulous Flowers
Friday, February 14 beginning at 12:00 PM
IN PERSON ONLY at Narberth Borough Hall, 2nd Floor
Dine on Spaghetti and Meatballs, enjoy a delicious variety of desserts, and then attend an (optional) Flower Arranging Workshop with Olivia Dlugos. Come to any or all of these events and join your friends and neighbors in this celebration of the holiday of love. ($2 Suggested donation for Lunch, Dessert Social and Flower Arranging are FREE)
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Rich Conversations at New Horizons
Friday, February 21 at 1:00 PM
In Person at Narberth Borough Hall, 2nd Floor
(by Zoom on request)
with Executive Director Rich Stein
New Horizons Executive Director Rich Stein comes to the Center to chat with interested members. Whether you have a burning question, a comment on programming or suggestions for new events or activities — or you just want to hang out with neighbors and friends, Rich wants to meet you! Grab a goodie, wander over and join the conversation! Refreshments provided.
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Birthday Party!
Thursday, February 27 at 12:15 PM
IN PERSON ONLY at Narberth Borough Hall, 2nd Floor
Come and enjoy a sweet treat while honoring Members with February birthdays. No need to register. Come ready to sing!
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Zoom Lecture Series: "Osteoporosis"
Wednesday, February 12 at 1:00 PM
On Zoom ONLY
with Marisa Jacobs, PharmD
Join Marisa Jacobs, PharmD in a monthly Zoom discussion on various health issues and needs. Past topics have included: Using Nutritional Supplements, Heart Health, and Bladder Issues.
Next Session: February 2025: Osteoporosis: Join Marisa Jacobs, PharmD, in a discussion about the warning signs and symptoms of Osteoporosis and the many different treatments available. Bring your questions!
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REGULAR EVENTS AT NEW HORIZONS | | | |
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Book Club:
"The Wind Knows My Name" by Isabel Allende
Friday, February 21 at 11:30 AM
In Person at Narberth Borough Hall, 2nd Floor
(by Zoom on request)
with Chris Jackson
Read the book, then join the discussion with other Book Lovers. Hosted by Chris Jackson.
This Month: “The Wind Knows My Name" by Isabel Allende
A compelling tale of hardship, separation, and endurance set to the backdrop of two different eras.
Click here to order the book on Amazon.
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Chair Yoga at New Horizons
Tuesdays at 10:30 AM
IN PERSON ONLY at Narberth Borough Hall, 2nd Floor
with Roe Pietropaula, CYI, RN
Join others at New Horizons in this one hour class taught by Roe Pietropaula, CYI, RN. Learn yoga theory, seated and standing poses, breathing techniques, relaxation poses and more! If you are new to this program, please call 610 664-2366 or stop by the Front Desk for more information and/or to register for upcoming sessions.
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Film Club:
National Geographic's "Secrets of the Elephants: Savanna"
Tuesday, February 18 at 1:00 PM
In Person at Narberth Borough Hall, 2nd Floor
with Ellensue Jacobson
Meet with Ellensue Jacobson and other film enthusiasts to watch movies, and join in discussion after viewing.
This Month: Special IN PERSON Film Club Session: National Geographic’s “Secrets of the Elephants: Savanna”: Join Ellensue Jacobson in viewing pt. 1 of this incredible film series about these powerful, loving and wise creatures.
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"Finding Meaning and Connection"
SPECIAL DAY IN FEBRUARY, MARCH, and APRIL:
Every THURSDAY at 1:00 PM
IN PERSON ONLY at Narberth Borough Hall, 2nd Floor
with Fern Shapiro, MFT
Join Fern Shapiro, MFT for a NEW support group that discusses strategies for building healthy, enriching relationships in addition to exploring the hopes and fears of aging. Everyone gets older. How we face aging is what matters.
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Game Time at New Horizons!
Wednesdays from Noon to 2:00 PM
IN PERSON ONLY at Narberth Borough Hall, 2nd Floor
Come and indulge your love of games! Chess, Bridge, Mah Jongg, Pinochle, Canasta, Puzzles, Scrabble, Checkers and more! New Horizons hosts weekly Game Times, every Wednesday from Noon to 2:30 PM. Bring an old favorite to Narberth Borough Hall or borrow from the Center’s collection.
SPECIAL WEDNESDAY CHESS SESSIONS: Come learn Chess from a skilled instructor! Chess Tournament Instructor Al Pearson offers his skills and love of the game during weekly Game Time sessions to anyone who wishes to learn... or just come and play the game of kings.
Because some games require a specific number of people, we ask that you inform us when you sign up which game(s) you are interested in and if you are bringing friends to play with you. We try to make sure there are enough players for each game.
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Guided Meditation for Well-Being and Stress Relief
Monday, Feb 3 and 24 at Noon
on Zoom ONLY
with Eileen Abrams, MA, MEd
Join Eileen Abrams and try this gentle way to bring more focus and inner peace into your life and relieve stress.
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Knit and Chat with Friends
Every THURSDAY at 10:00 AM
IN PERSON ONLY at Narberth Borough Hall, 2nd Floor
with Chris Jackson
Join leader Chris Jackson and other knitters for a session of friendly conversation and helpful knitting hints. Bring your latest project or something you want to try. All Knitters welcome! If you are new to this program, please call 610 664-2366 or stop by the Front Desk for more information and/or to register for upcoming sessions.
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Walking Club
Mondays at 10:30 AM
with Pauline Rosenberg
Seniors meet at the Conway Ave. entrance to Borough Hall (by the Fire House) every Monday morning for an hour of socializing and exercise while enjoying a leisurely walk around Narberth.
Weather permitting — call Center to confirm. Please come to the 2nd Floor of Narberth Borough Hall to check-in after your walk.
Please Note: New Horizons is CLOSED on Monday, February 17 in celebration of President's Day. Walking Club will resume on Monday, February 24.
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World Affairs Discussion Group
Thursdays, February 13 and 27 at 10:30 AM
IN PERSON ONLY at Narberth Borough Hall, 2nd Floor
with Bob and Sue Bond
Local historians Robert and Susan Bond lead a lively discussion of current events. All views and political orientations welcome.
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Zumba Gold
Thursday, February 6 and 20 at 1:00 PM
IN PERSON ONLY at Narberth Borough Hall, 2nd Floor
with Rosanna Dorazio
Instructor Rosanna Dorazio offers lessons at New Horizons in Zumba Gold dance techniques. This low intensity workout focuses on balance, coordination, flexibility and having fun! No experience necessary. Wear comfortable clothing and come ready to dance. Everyone welcome!
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Transitions and Changes AND Dance Fitness are paused for the time being.
New Horizons would like to thank Ruth Wilf and Betsy Klausman for their tireless work over the years to provide two excellent, long-running programs. You will both be sorely missed!
All those interested in attending a Support Group should check out the Virtual "Full Circle" Group (Monday mornings on Zoom) and/or our NEW IN PERSON Support Group "Finding Meaning and Connection" (held on Monday afternoons at Narberth Borough Hall).
For those who would like to continue to dance, please check our new IN PERSON Zumba Gold sessions (held on select Thursday afternoons at Narberth Borough Hall) and our NEW IN PERSON "Gentle Movement Class" (held every Wednesday at 1:00 PM at Narberth Borough Hall).
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CALLING ALL VOLUNTEERS!
Can you assist us with our Lunch Program on weekdays from 11:00 AM to 1:00 PM? Are you willing to be on call?
We are always looking for volunteer instructors, instructor's assistants, lecturers and all-around general helpers.
Thanks for sharing your time with New Horizons!
Contact us at our Main Number (610-664-2366) if you would like to help. Thanks again!!
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Regularly Scheduled Programs | |
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Regular Weekly Programs include:
ENTERTAINMENT AND SPECIAL INTEREST
Community Hour
Game Time
"New Horizons Glee Club"
World Affairs (Bi - Weekly)
FOOD AND NUTRITION
"Grab and Go" Meals
"Grab and Stay" Meals
Hot In Person Lunches
HEALTH AND WELLNESS
Support Groups: "Full Circle Discussion Group,"
"Finding Meaning and Connection"
Exercise Classes: Chair Yoga, Gentle Movement, Healthy Exercise Class,
"Tai Chi for Balance, Fall Prevention, Mental Focus, and Calm", Walking Club, Zumba Gold (Bi-Weekly)
CREATIVE ENDEAVORS
Creative Writing, Knit and Chat
CLICK HERE FOR AN OVERVIEW OF
ALL NEW HORIZONS PROGRAMS
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Additionally, we offer Personalized Assistance Sessions, including Computer Tech Tutorials. Our Computer Guru, Gerry Hebert, will be IN PERSON at Narberth Borough Hall on select Tuesdays, from 10:30 AM to Noon.
Call 610-664-2366 for an appointment.
CLICK HERE FOR A LIST OF ALL
PERSONALIZED ASSISTANCE SERVICES
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Please Note: New Horizons will be CLOSED
February 17 in celebration of President's Day
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NSA Warns iPhone And Android Users—Disable Location Tracking
One of the most helpful things our smartphones do is know where we are and where we’ve been. But apps we use then share that information with advertisers, and some of them have been hacked. So how do we protect ourselves? CLICK HERE for tips from the NSA on what to do to keep your phone's location from being used against you.
To learn about Gerry Hebert's Private Classes, Click Here.
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New Horizons Senior Center | www.newhorizonsseniorcenter.org
Options In Aging DBA New Horizons Senior Center, is a 501(c)(3) non-profit organization
EIN 23-2003718
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