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RUDY METTIA LEADS YOGA WORKSHOPS
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Rudy Mettia's
"Yoga Warrior Weekend"
This Friday, Jan. 31 at 7:30 pm
This Saturday, Feb. 1 at 1 pm
West Studio
Watch A Clip From Rudy's "Compassionate Warrior" Video.
Watch A Clip Featuring Yogis Who Have Experienced Rudy.
"If you have a good mental practice but you're not connected to your body, you're fractured. If you have a good physical practice but you're not connected to your spirit, you're fractured. Yoga is about being whole." ~ Rudy Mettia
It's happening this coming weekend. Rudy Mettia is rockin' Vegas! This is the first time Rudy has ever led workshops in Vegas and we're super proud to host Rudy. In 2012, Rudy Mettia was rated THE #1 yoga teacher in Los Angeles... an awesome feat in the yoga capital of the world. His wicked sense of humor, no-holds-barred passion for yoga, and huge heart make every "Rudy class" an event, whether he's leading mat-to-mat classes at Bryan Kest's famous studio, or at renowned Exhale in Venice, or at yoga festivals. Watch the videos above and take in some Rudy moments. :)
Through a lifetime of exploration and a serious dedication to yoga, Rudy has developed a unique yet insightful way of teaching yoga. Combining the attention to detail of Iyengar and the powerful flow of Vinyasa, Rudy's yoga both challenges and transforms. If you are an experienced yogi or brand new to the practice, count on Rudy to power up your day.
Rudy will lead two seriously fun and sweaty yoga workshops at Yoga Sanctuary:
. Warrior Yoga Detox: Friday, Jan. 31 at 7:30 pm
. Warrior "Find Your Edge" Flow: Saturday, Feb. 1 at 1 pm
Reserve your space at one or both workshops! See you on the mat!
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OM HEALING HOUR
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"OM Healing Hour"
Chants, Gongs,
Crystal Singing Bowls
FREE ADMISSION!
This Saturday, February 1
7:30 pm
West Studio
An Hour of Chants, Gongs and Crystal Singing Bowls to Create Positive Vibes and Benefit HELP of Southern Nevada!
Enter into a space of profound peace guided by one of Yoga Sanctuary's most sacred teachers: Susan Goecke. For one unforgettable hour, elevate your consciousness and engage your senses through breathwork, gongs, crystal singing bowls and chanting. It's an incredibly healing experience that will release stress, soothe your spirit and bring you to total calm. Your guide, Susan Goecke, carries so much wisdom with her through her Kundalini yoga practice and connects deeply with the humanity in every being. She inspires everyone to tap into their inner healer and find happiness.
Everyone is welcome to this special event, all ages, so invite your friends and family. Admission is free but any donations to the community charity HELP of Southern Nevada will be greatly appreciated.
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| DUB SUTRA PLAYS AT YOGA CLASSES |
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Dub Sutra Plays at Yoga Classes! East Studio: This Tuesday, Feb. 4 at 6:40 pm West Studio: This Wednesday, Feb. 5 at 6:45 pm Watch Some Dub Sutra Videos!
Dub Sutra is coming to Yoga Sanctuary east and west next week! Come move, flow and chill to the hottest new music group on the yoga scene. Dub Sutra (husband and wife super duo Chris and Charlotte Proud) perform at yoga festivals and studios across the U.S. with a mix of breakbeats, reggae and mantras. Prepare to breathe a little deeper and smile a little more when Dub Sutra play at two special yoga classes at Yoga Sanctuary. They'll play at Christine Frazzitta's class this coming Tuesday at 6:40 pm at the east studio and at Amanda Franchi's new Candlelight Yoga class on Wednesday at 6:45 pm at the west studio.
CLICK HERE FOR FLYER
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JOHN FARCHIONE JOINS TEACHING STAFF
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John Farchione
Joins Teaching Staff
Teaches New Hot Yoga Class ... Saturdays at 3 pm at West Studio Starting February 8!
Beginning this month another talented teacher joins our already exceptional staff. Say hello to John Farchione. He'll teach a new Saturday afternoon hot vinyasa class at our west studio. A certified and seasoned teacher from New York, John is brimming with enthusiam and a love for yoga that you can't help but notice. He does an amazing job of keeping the classes challenging yet mindful at the same time while catering to all levels. Plus, he has a kindness and generous spirit that radiates in every class. We're sure you'll really enjoy John's classes.
To welcome John to our community, we're inviting locals to attend his first class on February 8 for FREE. See you at John's class!
CLICK HERE FOR FLYER
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ZEEK TEACHES WEEKEND CLASSES AT BOTH STUDIOS
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Zeek Resumes Teaching at Yoga Sanctuary!
Teaches Weekend Classes at East & West Studios
Starting February 15!
For all of you who have been wanting to know the exact days and times Zeek will teach weekly again, here's the details:
EAST STUDIO
Saturday 10 am: Baptiste Flow (starts Feb. 15)
Sunday 10 am: ZFlow Hot Yoga (starts Feb. 16)
WEST STUDIO
Sunday 4 pm: Vinyasa Flow (starts Feb. 16)
Friday 6:30 pm: Sweaty Fun Flow (starts Feb. 21)
All of Zeek's classes will be open to all levels. You know Zeek will be bringing along his wonderful wit, knowledge and fun-loving personality, so please give him a warm welcome back!
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SOME OF YOUR FAVORITE TEACHERS LEAD MORE CLASSES
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Some of Your Favorite Teachers Lead More Classes in February!
Kim Meoli  So many of you have been asking about Kim and her new baby. Both are doing great
and Kim will gradually resume teaching again. This month at our west studio
she'll teach the 10 am Sunday Soul class on February 16 as well as the Friday
10 am class on February 21 and 28. The sweetness will be overflowing.
Amanda Franchi 
Students always tell us how attending class with Amanda leaves them feeling uplifted
and inspired. Now Amanda's fans will get to enjoy more Amanda when she leads a Candlelight Yoga class westside on Wednesdays at 6:45 pm. The musical group Dub Sutra will play at her first class on February 5, so don't miss it!
Willow Withy 
We're certain this will make a lot of eastside students very happy. Willow will
teach the 4 pm Vinyasa Flow on Sundays again. Willow exudes a beautiful spirit -- she never fails to touch a tender spot in your heart. She creates such a loving space for growth on a physical, emotional and mental level. We ♥ Willow.
Jennifer Pierotti 
Jennifer is simply an amazing Ashtanga teacher. At her Mysore Ashtanga classes you'll find her guiding students of all levels with extraordinary skill. Starting this month she'll introduce even more students to Ashtanga at her new Beginner Ashtanga on Sundays at 10 am eastside. If you've always been curious about Ashtanga, this is your class!
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AROMATHERAPY WEEKEND TEACHER TRAINING
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Christine Frazzitta's
Aromatherapy Weekend Teacher Training
Saturday, Feb. 15 & Sunday, Feb. 16
1:30 to 5:30 pm
West Studio
YOGA TEACHERS! PILATES TEACHERS! MASSAGE THERAPISTS!
Learn to create a blissful experience by integrating aromatherapy into your sessions!
Get Certified in Zeeta Aroma-Yoga!
We've yet to find someone who hasn't fallen in love with Christine Frazzitta's Yoga & Aromatherapy classes at Yoga Sanctuary. When Christine weaves together her exquisite Zeeta Aromatherapy oils with carefully sequenced yoga poses, the result is magical!
If you're a practitioner in the healing arts, now you can learn how to seamlessly integrate aromatherapy into your sessions at Christine's special weekend training in February. Topics will include:
. The history of aromatherapy and how it works. What is Zeeta Aroma-Yoga?
. Benefits of different essential oils. When and how to choose the right essential oil(s).
. Adapting aromatherapy into a client/studio session as well as home settings.
. Aromatherapy appropriate for breath work, physical practices and deep relaxation.
. Hints and tips to tailor for individual clients.
. Treating the whole person based on personal limitations, allergies, etc.
You'll be guided by a leader in the field of yoga and aromatherapy. Christine has taught yoga and aromatherapy classes and workshops at Yoga Sanctuary and top yoga conferences. The founder of Zeeta, her natural essential oils are lovingly created and are of the highest quality. Christine has designed aromatherapy programs to improve the physical and emotional needs of countless clients, and we're excited she's sharing her in-depth knowledge at this special training. Reserve your space!
CLICK HERE FOR FLYER
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ZEEK VINCENT'S HANDS-ON ASSISTING WEEKEND INTENSIVE
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Zeek Vincent's
"The Art of
Hands-On Assisting"
A Weekend Intensive
Friday, March 7: 8 to 11 pm
Saturday, March 8: 1:30 to 10 pm
Sunday, March 9: 1:30 to 8 pm
West Studio
"A good adjustment is like having a pair of angel hands guiding you deeper into your yoga practice."
If your quest is to become a more effective yoga teacher or to greatly advance your own practice, get  your mat over to Zeek Vincent's weekend yoga intensive. His training on the art of hands-on assisting is for teachers and students who wish to help others with their asanas or want to deepen their personal understanding of yoga poses and self-adjust themselves. In this carefully designed immersion, you'll gain first-hand experience with other students and teachers in learning assists so you can leave with new yoga skills -- and the confidence to empower others in their yoga journey. And with Zeek's experience and personality, the training is guaranteed to be inspiring and fun! Reserve your space!
CLICK HERE FOR FLYER
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BRYAN KEST LEADS SPECIAL EVENT
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Bryan Kest of Power Yoga Fame Leads Yoga Intensive
Saturday, March 1
1:30 to 4:30 pm
West Studio
"Yoga doesn't ask you be more than you are. But it does ask you to be all that you are." ~ Bryan Kest
One Saturday Afternoon ... One Unforgettable Class ...
With Bryan Kest
When yoga superstar Bryan Kest is front and center at a yoga studio, he rocks the house. His mix of pragmatism and candor is authentic, awesome and very, very funny. And in the end, enormously liberating. Some of his comments are brutally refreshing ... "Any idiot can touch their nose to his shin, that doesn't mean it's good for them."
The brilliant way Bryan strips yoga down to the essentials has brought him rockstar status at his renowned Los Angeles yoga studios and around the globe. His body-stretching, strength-building yoga works the entire body and leaves everyone sweating and giggling. A Bryan Kest Yoga Intensive is like no other yoga practice -- just ask anyone who has taken class with him. Be there when Bryan revs up the energy BIG TIME on March 1. Save the date! More details soon.
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BEST OF LAS VEGAS - VOTE FOR YOGA SANCTUARY
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Vote Online for
Yoga Sanctuary in Best of Las Vegas Poll Deadline for Voting: Feb. 3! The Las Vegas Review- Journal is running their 2014 Best of Las Vegas poll and we'd love to have your support in the Best Yoga Studio category.
VOTE IN 3 EASY STEPS FROM YOUR COMPUTER OR SMART PHONE:
Step 2: Once you create an account and log-in, click one of the links below: Step 3: Click "Rate it" and then "Save Rating"
That's it!! Thanks So Much for Your Support! |
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WEEKEND YOGA FEST AT EAST YOGA SANCTUARY
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Supported Our East Studio
(Thanks to All Our Students, Our Teachers ... and
Greg & Celine Go for Their Special Event!)
Last weekend we held a Yoga Fest at Yoga Sanctuary East and the response was fantastic! Incredible turnouts plus we raised close to $500 for the Nevada Childhood Cancer Foundation located in east Las Vegas.
We want to send a special shoutout to YS teachers Greg and Celine Go for their "Go Sweat, Go Stretch" event on January 25. Greg and Celine fired up the classroom with great instruction and spirit while 35 yogis got sweaty and stretched. Thanks to everyone for filling out studio with their boundless energy!
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CLASS PACKAGE SPECIALS
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GREAT SPECIALS IN FEBRUARY INCLUDING OUR "YOGA BUDDIES" On Sale Starting Feb. 1!  "Yoga Buddies" - Sign Up With Friends - Enjoy Big Savings!
Here's a Valentine special you can enjoy with friends where all of you benefit! During February you can get 6 months of unlimited yoga for only $59 a month at one of our studios when one or more of your friends also sign up for the same plan on the same day. You and your friends can choose different studios if you wish. Got questions? Call us or drop by one of our studios.
Other Unbeatable Specials for Every Body & Soul!
Our "Yoga Buddies" special is just one great option. You can also choose a convenient monthly payment plan for $79/month and $99/month. Click "February Class Package Specials" below for more details and a listing of all our specials. More Value-Packed Yoga Packages! We also offer value-priced specials for every budget and time frame, such as one month, three months, six months and twelve months of unlimited classes, and 5, 10, 13, 20 and 25 class packages. We even offer a special package of unlimited Mysore Ashtanga classes. New to Our Studio? Get 30 Days of Yoga for $30!
Any local who has never taken class at Yoga Sanctuary can enjoy one month of unlimited yoga at one studio (east or west, your choice) for just $30! Experience everything from a sweaty hot yoga class to a soothing yoga and aromatherapy class. Check out all our awesome specials below.
(You Can Still Take Advantage of Our January Specials Till January 31...)
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$10 YOGA CLASSES
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$10 Drop-In Classes
for Locals at
Selected Classes
This month we're again offering selected yoga classes where locals (with photo I.D.) can attend for just $10 when paid in cash. Click the flyer below to see the $10 class list. You can also attend these classes if you pay a standard drop-in fee or use a class from a Yoga Sanctuary class package.
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YOGA LEGENDS LEADING EVENTS AT YOGA SANCTUARY IN 2014
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Rudy Mettia ...
Seane Corn ...
Bryan Kest ...
Mas Vidal ...
Just a few of the yoga legends coming to
Yoga Sanctuary in 2014!
Yoga Sanctuary has a long history of bringing some of the most celebrated yoga teachers in the world to Las Vegas. Ana Forrest, Dharma Mittra, Tim Miller and Annie Carpenter are just some of the yoga greats who have blessed our studio over the years. And we're continuing the tradition in 2014. We're kicking off the year with the yoga teacher everyone is buzzing about ... Rudy Mettia. Motivating and fun, if anyone can inspire you to live life boldly while you're on the mat, it's Rudy. But Rudy is only the start. Seane Corn and Bryan Kest, two of the biggest stars in the yoga universe, are returning to Yoga Sanctuary to lead special events. Plus, Mas Vidal, the world's top expert in Yoga & Ayurveda returns to teach a series of intensives unlike any yoga special events ever held in Vegas. (And we just firmed up dates for Ashtanga superstar Kino MacGregor to lead specials events again at Yoga Sanctuary later this year!)
We could not be prouder. More info soon about other outstanding teachers coming to our studio this year.
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| NEW AT OUR FACEBOOK! |
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Here's a sampling of some recent posts on our Facebook:
. "Do you have days and times for Zeek? East side ...really happy!!" one of many Zeek fans who are overjoyed that he'll resume teaching weekly at our two studios.
. "There is nothing noble in feeling superior to others. True nobility is being superior to your former self." quote we liked.
The post below resonated with us and an awful lot of our facebook fans.
To check out our Facebook and become a fan, click below:
CLICK HERE FOR OUR FACEBOOK |
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FREE INTRO CLASSES EVERY WEEK
| |  FREE INTRO CLASSES EVERY WEEK AT OUR EAST & WEST STUDIOS If you or someone you know has never taken a yoga class at Yoga Sanctuary and are a local resident, you can attend one of the following yoga classes for FREE: the Sunday 11:35 am class at our east side studio, or the Friday 5:30 pm class or Sunday 3 pm class at our west studio. Wear comfortable clothes and make plans to explore all the remarkable health and fitness benefits of yoga! Make sure to bring along photo I.D. with your local address and arrive a few minutes before the class to complete one of our studio waiver forms. |
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REFER FRIENDS & EARN FREE CLASSES!
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REFER FRIENDS ...
EARN FREE CLASSES!
People learn about our studios through all kinds of channels. One of the main ways is through personal referrals. Positive word of mouth is the highest compliment we can receive and we want to thank you and send a little extra love. To show our appreciation for recommending Yoga Sanctuary to your friends and family, if you refer a new student and they buy a class package, you receive a free class! The more new students you refer, the more free classes you earn. Everyone benefits because your referrals get to enjoy great yoga, plus special first-timer discounts on many of our class packages. To qualify for free classes, your referrals must write in your name as their referral source at the time they complete our studio waiver.
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PRIVATE YOGA CLASSES
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PRIVATE YOGA SESSIONS
- for new students
- for more experienced students - for those with physical limitations
Private yoga is an invaluable tool for students of all levels and experience. They provide the perfect setting to address your goals and work on areas of individual interest. And Yoga Sanctuary has seasoned, skillful teachers who are able to tailor sessions to your specific needs, whatever your ability level.
For new students
Some new students are intimidated by group classes because they're not sure if they're doing the poses correctly. Private classes give us the opportunity to focus on you and make sure you're getting off to a good start. By working with you one-on-one, our instructor can make certain you maintain proper body alignment so you'll get the maximum benefit from each yoga pose.
For more experienced students
Experienced students benefit from privates as well. Through one-on-one instruction our teachers can give you deeper insight into specific postures. This fine tuning will enable you to advance your practice at a faster rate. Private yoga classes can also give the experienced student time to learn more about yoga philosophy or other aspects of interest, such as meditation and breathing practices.
For those with physical limitations
If you are faced with any type of physical restriction such as a stiff back or limited flexibility, you'll find private yoga sessions very helpful. Our teacher will show you how to modify poses and use yoga props to address your specific situation. If you suffer with pain from your condition, our instructor will also teach you how to adapt poses to relieve the discomfort and improve your overall quality of life.
Private yoga sessions are also a great gift idea. If you'd like to give them as a gift, order a Yoga Sanctuary Gift Certificate. For further information or to book a session, please call either of our studios.
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SHERRY GOLDSTEIN'S YOGA SANCTUARY
LAS VEGAS' PREMIER PLACE FOR YOGA
YOGA SANCTUARY (West Las Vegas)
7915 West Sahara #101
Las Vegas, NV 89117
phone: 702-240-7666
YOGA SANCTUARY (East Las Vegas) 9480 South Eastern Avenue #252 Las Vegas, NV 89123 phone: 702-407-0043
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