Training Ourselves & Our Mentees About Happiness
In order to be our very best, we need to take time for mental breaks and encouragement. In our society we believe we should work hard in order to be happy, but could we be thinking about things backwards? In a fast-moving TedTalk, psychologist Shawn Achor argues that, actually, happiness inspires us to be more productive. His work at Harvard University and with companies and schools around the world has focused on changing mindsets to increase well-being and productivity.
This is a great mindset to share with our mentees. To hear more about his Happiness Theory, you can Click Here!