Coming Soon... HaloTherapy IR Booth

We are excited to be expanding our halotherapy offerings in late February 2020, giving us the opportunity to offer private sessions of Halotherapy for those that would benefit from a shorter, but just as effective session (lunch hour), for those that are coming for skin challenges or for a parent and child.

4 Options One Private Booth:

Halotherapy with Infrared Heat, Heated Halotherapy, Infrared alone and Halotherapy alone

Medical grade Chromotherapy is also an added bonus to the booth.

Join Gina for this inner exploration, where all things are possible. This is not a lecture. This is a guided experiential class utilizing the 6th method of awakening, breath, and music to create space within for new possibilities.

There are no prerequisites, the container will be set to offer those that are called to this inner journey. Encouragement to commit to multiple sessions as each session can be a completely new experience,

 

Fridays 6:30pm to 8pm

February 21

March 27th

$35 for each session NO refunds.

Please bring everything you need to support you in a supine position on the floor. We will utilize yoga mats, blankets, bolsters and eye pillows. Please bring your own water bottle and lip moisturizer and a journal if you feel called.

Class is limited to 12 participants. 

Join Gina Armstrong as she facilitates the exploration of Peter Hess Singing Bowls. You will discover the power of vibration through hands on experimentation with Peter Hess Singing bowls made specifically for therapeutic use. Learn a simple self care routine with the use of the singing bowls. There will be time to play and learn how to tap the bowls and guide them to sing. Class will end with a soft special singing bowl meditation that will help you soften into a new way of Being.

808 Panther Ave, Sheboygan, WI

Friday, February 21st

9am - 3pm

For those attuned to Reiki I and II and feel the call to deepen their Reiki practice This attunement heightens your vibration level and allows you to share the gift of Reiki attunements with others. This is a one year commitment to develop your skills with hands on practice.

Reiki is a sacred practice that requires reverence and our greatest respect if we are to experience its most wonderful value. The benefits of Reiki can be all encompassing, not only giving us the ability to heal ourselves and others, which by itself is deeply meaningful, but also bringing guidance for our lives. Its unlimited nature can create opportunities for continual growth, unfoldment and the awakening of our own boundless potential. The ever increasing joy, peace and abundance that await those who sincerely pursue the path of Reiki are not only a blessing to be enjoyed, but also contain the healing that the planet so dearly needs. Those who have been initiated into Reiki often feel this greater potential and aspire to continue on to the Advanced and Master levels.

The desire to grow is inherent in simply being alive. As we look around ourselves and observe living things, we can clearly see that the one activity that all living things share is growth.

The joys of becoming a Reiki Master are many and you don't necessarily have to teach in order for the Master training to be useful. The additional healing energy, symbols, techniques and knowledge will add value to your healing abilities. As each person takes the Reiki Master training, and increases their personal vibration, this adds to the vibration of the whole planet! (by William Lee Rand)

 

Pre Requisite: Must have completed Reiki I and Reiki II (Reiki I and II Attunements acceptable with certificate from other Certified Reiki Master)

 

$500.00 Includes Materials, up to 1 year apprenticeship

Reiki Master Manual Included with Certificate. Snacks, Tea and Light lunch included.

$500.00 May take up to 1 year apprenticeship. Repeating Reiki I, II and III required.

Barb has been practicing and studying yoga and meditation for over a decade. She has been gifted with tools for living skillfully from her teachers and her students. She shares her love of the practice to bring the community together promoting joy, peace and loving-kindness. In addition to supporting the community, the best gifts of the practice have been learning to connect the breath with movement, learning to embrace both the light and dark in life, and becoming healthier in body, mind, and spirit.

 

Barb is an RYT-200 who teaches to all levels. She completed Yoga Teacher Training with Marci Tousey at Yogaloft in Sheboygan in 2008. She has studied teaching children's yoga with Mira Binzen, Global Family Yoga. Barb is an iRest ® Yoga Nidra Level 1 teacher after studying with Richard Miller.

 

Off the mat, Barb enjoys spending time outdoors with family and friends. Barb believes wherever you are is the best place to start a yoga practice.

iRest® is an accessible form of meditation that can be used to make life better day by day. During iRest® we realize that qualities of peace, well-being, joy, love, kindness, and compassion are always present, even during our most difficult times. This practice can be done while sitting in a chair or lying on the floor. Bringing a yoga mat, blanket, towel or small pillow, and eye covering could make the experience more enjoyable but are not necessary.

9:30-10:15 am.

Saturdays: 2/22, 3/28, 4/18, 5/9 and 6/6.

Balance Class Pass or all 5 Classes for $42

$15 Drop in when Minimum is met

*** THIS CLASS IS AVAILABLE for Veterans and Active Military Members for A Discounted Fee of $5 each class. Please call for more information.

Backed by extensive research, iRest® can help people navigate all of life's challenges and enhance one's sense of well being and peace:

Alpacas, YOGA and Wine

with Heather RYT

Saturday: Jun 20 2020

4:00 PM - 6:00 PM